Diat And Exercise Flashcards
Sugar is a
Carbohydrate
What chemicals is essential for healthy bones and teeth
Calcium
Obesity can lead to the disease …..……………
Diabetes
…..…………… is the measure for the amount of energy in food
Calories
The rate chemical reactions take place in the body is the
Metabolic rate
A high metabolic rate means energy is used up …..……………
Faster
Poor diet and obesity is likely to have a …..…………… blood pressure
High
Carbohydrates are used For …..……………
A source of energy in life processes
Fats are used to …..……………
Insulate the body
Make cell membranes
Proteins are used for
Growth and repair of cells
Malnurssment means you have a …..…………… diet
Unbalanced diet
Too little vitamin d causes
Rickets
Someones metabolic rate varies because of
Inherited factors
Age
Gender
Metabolic rate is affected by the
Proportion of muscle to fat in the body. And amount of exercise
The metobolic rate …..…………… during exercise
Increases