Diability And Health Behaviour Flashcards

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0
Q

Give examples of physical barriers to disabled people accessing healthcare.

A

Transport
Environment e.g steps
Navigation
Communication

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1
Q

Define disability.

A

Physical or mental impairment
Substantial and long term adverse effects
On ability to carry out normal day to day activities.

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2
Q

Give examples of institutional barriers for disabled people.

A

Lack of staff awareness
Home visits
Discrimination

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3
Q

Define health related behaviour.

A

Behaviours that affect our health by promoting good health or posing a risk of illness.

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4
Q

What is the health belief model?

A

The likelihood of someone changing their behaviour is determined by: perceived susceptibility and perceived severity.
Evaluation affected by perceived perceived benefits and perceived barriers of change.

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5
Q

What is the theory of planned behaviour?

A

Assumes strongest predictor of behaviour is intention.
Determined by:
Attitudes- beliefs and evaluation of outcome
Subjective norm- perceived beliefs of others, motivation to comply

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6
Q

Describe classical conditioning.

A

Example: Pavlov’s dogs
Food = unconditioned stimulus
Salivation = unconditioned response- natural, not learnt
Bell is initially a neutral stimulus but over time is associated with food and salivation.
Bell = conditioned stimulus
Salivation = conditioned response- learnt

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7
Q

Describe operant conditioning.

A

Learning from consequences of our behaviour.

Positive or negative reinforcement to repeat or avoid behaviour.

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8
Q

Describe social learning theory and when it is more likely to take place.

A

Learning by observation and imitation of others.

More likely if observed person is: rewarded, higher status, similar to us, friendly

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9
Q

What are the 5 stages of change in the transtheoretical model?

A
Precontemplation
Contemplation
Preparation
Action
Maintenance
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10
Q

How does the transtheoretical model view relapse?

A

Normalised
Expected to relapse several times and repeat cycle before behaviour permanent.
Exploring relapse increases chance of future success.

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11
Q

Identify how health behaviour theory used to design health promotion.

A

Information- education, promotion
Behavioural skills and programmes
Incentives

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12
Q

What is motivational interviewing?

A

Client centred, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence.

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13
Q

At what stage is MI most useful?

A

Pre contemplation

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14
Q

What are the aims of MI?

A

Increase patients internal motivation to change

More ready, willing and able to change.

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15
Q

What are the 5 key features of MI technique?

A
Express empathy
Avoid argument
Support self efficacy
Roll with resistance
Develop discrepancy- patients goals