Diabetes and Nutrition Flashcards
What is the age onset for Type I and Type II diabetes?
Type 1: more common in younger people
Type 2: more common in adults, but is becoming more common in children too
What is the type of onset for Type I and Type II diabetes?
Type 1: signs and symptoms are usually abrupt, disease process may be present for several years
Type 2: Gradual, may go undiagnosed for several years
Is Type I or Type II diabetes more prevalent?
Type 2
Status of endogenous insulin in Type I and Type II diabetes?
Type 1: Absent
Type 2: Initially increased in response to insulin resistance but secretion decreases over time
Status of islet cell antibodies in Type I and Type II diabetes?
Type 1: Often present at onset
Type 2: Absent
What are the symptoms of Type I diabetes?
Type 1: polydipsia, polyuria, polyphagia, fatigue, weight loss without trying
What are the symptoms of Type II diabetes
Type 2: (sometimes there is none) fatigue, recurrent infections, may also have polydipsia, polyphagia, and polyuria
Ketosis presence for Type I and Type II diabetes?
Type 1: Present at onset or during insulin deficiency
Type 2: Not present except for infection and stress
What is the typical nutritional status for Type I and Type II diabetes?
Type 1: can be thin, normal, or obese
Type 2: often overweight or obese but can be normal
What happens to beta cells in type I diabetes?
Autoimmune destruction
What happens to beta cells in type 2 diabetes?
There is defective secretion of insulin, eventually is leads to exhaustion of the beta cells
Does type 1 or type 2 diabetes increase glucagon secretion?
Type 2
Where are beta cells found in the body? (related to diabetes)
Pancreas
What are examples of rapid acting insulin?
Humalog (lispro)
Novolog (aspart)
Apidra (glulisine)
What is the onset, peak, and duration of rapid acting insulin?
Onset: 15 minutes
Peak: 1 hours
Duration: 2-4 hours
What are examples of short acting insulin?
Regular (Humulin R, Novolin R)
What is the onset, peak, and duration of short acting insulin?
Onset: 30 minutes - 1 hour
Peak: 2 - 6 hours
Duration 3-8 hours
What are examples of intermediate acting insulin?
NPH (Humulin N, Novolin N)
What is the onset, peak, and duration of intermediate insulin?
Onset: 2 - 4 hours
Peak 4- 10 hours
Duration: 10-20 hours
What are examples of long acting insulin?
Glargine (lantus), detemir (levemir), degludec (tresiba)
What is the onset, peak, and duration of long acting insulin?
Onset: 70 minutes
Peak: less defined / no specific peak
Duration: 24 hours
Which insulins when you look at them in their vial are not clear?
NPH, lispro protamine, and aspart protamine.
When is the most ideal time for a diabetic patient to work out?
After meals when blood glucose is rising.
Diabetics should monitor their blood glucose levels ______, _______, and ________ working out.
Before, during, and after
Before exercise, if blood glucose levels are <100 what does the patient need to do?
Eat a 15 g carbohydrate snack, wait 15-30 minutes and retest
Before exercise, if blood glucose is >250 for a type 1 diabetic and ketones are present what does the patient need to do?
Delay exercise until ketones are gone
When should screening begin for diabetes?
If patients are overweight (BMI > 25) and have additional risk factors. If there are no risk factors/overweight - screening begins at 45.
What are some risk factors for diabetes? (7)
Family hx, physical inactivity, specific ethnic backgrounds (hispanic, native American, black, asian, pacific islander), women who delivered heavy babies or had gestational diabetes, have hypertension (or are on an antihypertensive therapy), HDL <35, TG >250
How might hyperglycemia manifest?
High blood glucose level, increase in urination and appetite (followed by a lack of appetite), weakness, blurred vision, headache, glycosuria, N/V, abdominal cramps, mood swings
How might hypoglycemia manifest?
Blood glucose <70, cold/clammy, numbness of fingers/toes, tachycardia, emotional changes, headache, nervousness, tremors, faintness, dizziness, hunger, changes in vision, seizures
If a glucose level is < 70, what is the rule of 15s?
Take 15 g of simple carbohydrates, recheck in 15 minutes. If still less than 70, repeat. If no change after 2-3 tries, contact HCP.
The 2015-2020 dietary guidelines for Americans recommends what in relation to sugar / sweeteners?
Limit added sugar / sweeteners so that it is less than 10% of calories.
The 2015-2020 dietary guidelines for Americans recommends what in relation to fats?
Limit saturated and trans fats, consume less than 10% of calories per day from saturated fats.
In respect to cultures that believe in hot, cold, wet, and dry foods having different properties, what do cold and hot foods represent?
Hot: warmth, strength, reassurance
Cold: menacing, weak
What are the 3 types of causes of dysphagia?
Myogenic, neurogenic, and obstructive
When tube feeding a patient should you dilute with water? Why?
No, it has an increased risk of bacterial contamination
A complication from tube feeding can be diarrhea, what are some potential causes for this?
Cause: hyperosmolar formulas or medications, antibiotic therapies, bacterial contamination, or malabsorption
Define insulin resistance:
Condition in which body tissues do not respond to the action of insulin because insulin receptors are unresponsive, are insufficient in number, or both
What is polydipsia?
Excessive thirst
What is polyuria?
Frequent urination
What is polyphagia?
Excessive hunger
What is non-proliferative retinopathy?
Partial occlusion of the small blood vessels in the retina that causes micro-aneurysms to develop in the capillary walls -> can eventually cause retinal edema and/or intraretinal hemorrhaging
What is proliferative retinopathy?
When retinal capillaries become occluded, the body compensates by forming new blood vessels to supply the retina with blood -> these vessels hemorrhage easily -> if there is a tear, retinal detachment will occur
What are 4 non-modifiable risk factors for type 2 diabetes?
Family hx of diabetes
Age over 45 years
Race/ethnicity
History of gestational diabetes
What are 4 modifiable risk factors for type 2 diabetes?
Physical inactivity
High body fat or body weight
High blood pressure
High cholesterol
What is a normal fasting blood glucose level?
< 126
What is a normal casual blood glucose level?
< 200
What level of urine ketones considered an emergency?
> 300
What is the oral glucose tolerance test used for?
Testing for gestational diabetes
During the oral glucose tolerance test what should the blood glucose be at fasting, at hour 1, and at hour 3?
Fasting: ~110
1 hour: ~180
3 hours: ~140
What is a normal glycosylated hemoglobin?
About 5%
What A1C is considered pre-diabetic?
5.7 - 6.4 %