Diabetes Flashcards
What is diabetes?
- Abnormal insulin production
- impaired insulin utilization
- or both
What cells signal the release insulin?
Pancreas
*glucuse breakdown and absorption
What does diabetes lead too?
High blood sugar levels which can damage organs, b.v, nerves
What is type I DM?
The pancreas is unable to produce insulin (insulin is absent)
What is type II DM?
Pancreas does not produce insulin or the body does not effectively use the insulin that is produced.
- insulin insufficient
- insulin poorly utilized
Where is the pancreas located?
Behind the lower part of stomach
What hormones in the Islet of Langerhans?
Insulin secreted by beta cells
Glucagon secreted by alpha cells
What is fct of pancreas?
- Endocrine: manage blood sugar leveles
- Exocrine: enzymes that break down food
What effect does insulin have?
A hypoglycemic effect
After eat a meal:
1. Blood glucose increase
2. pancreas secrete insulin from beta cells
3. Insulin key: allow glucose to leave blood and enter cells.
What stops the pancreas from secreting insulin?
When blood glucose stabilizes.
What is the effect of glucagon?
Hyperglycemic effect
- Antagonist to insulin
- Lvls of glucose low: glucagon secrete from islets of Langerhans
- stimulate LIVER to break down glycogen to be released
When would glucose lvls be low?
If individual not eaten or overnight
What is done with excess glucose?
Stored as glycogen in liver (skeletal muscle) => remain until body needs it
What is normal condition of glucose?
Continuously released into blood stream in small increments (basal rate) => meet need for quick energy.
W/increased bolus when food ingested
What is average amount of insulin secreted die?
40-50 units
What are the ranges for insulin secretion?
- 1hr after meal: insulin concentration rises rapidly
- After, insulin decline bc carb absorption from GI tract decline
- After carb absorption and night: [insulin] low and constant
What is the normal level of glucose level?
Balance b/w insulin and glucagon
4-6 mmol/L
- No caloric intake for at least 8 hours
What is HbA1C (glycosylated hemoglobin)?
<6.5% in adults
Average of blood glucose in past 2-3 months
Determine glycemic control over
Hgb last 120 days
- What % of Hgb coated in glucose
- Higher A1c = poorer blood sugar control
What is fasting plasma glucose lvl (FPG)?
4-6 mmol/L (no caloric intake for 8 hrs)
What is oral glucose tolerance test (OGTT)?
<11.1 mmol/L
- Glucose given orally and test done 1 hr after
What is random blood glucose lvl?
< or equal to 11.1 mmol/L taken at any time of the day
What are urine ketones
Poor use of glucose for energy and using fat as source of energy. Not be present within urine
Urine glucose?
elevated urine levels (glycosuria) is an indicator of diabetes
Urine proteins
kidney damage
Type 1 diabetes
- progressive destruction of beta cells in Islets of Langerhans (months to years before onset)
- immune sys attacks and kills the beta cells of pancreas
- Absence of insulin: insulin deficiency
When type 1 DM dev?
- generally before 30 years of age
- not preventable
- approx 10% of ppl have DM I
How manage type 1?
Insulin SC (exogenous insulin => outside source)
- Insulin-dependent: need it to survive
Clinical manifestation type 1?
Elevate plasma glucose lvls
- Polyuria
- Polydipsia (excessive thirst)
- Polyphagia (excessive hunger)
fatigue, weight loss, lack energy
What type 2 DM?
some endogenous => inside body insulin (insufficient), inefficient use of insulin
- Insulin resistance: insulin receptors unresponsive
- in ppl over 35 years old
- 90% of people w/diabetes
Clinical manifestation type 2?
Early stages: no symptoms => when have symptoms (gradual or very subtle)
- feeling tired
- frequent infections (bacteria feed off glucose)
- blurred vision
- slow healing of cuts or sores
- tingling or numbness in hands and feet
- Slow dev of 3 polys (unnoticed)
- Dx from MD => elevated fastin plasma glucose lvls
What is prediabetes?
high risk for dev DM => prevent diabetes w/appropriate lifestyle changes
What are blood values for prediabetes?
HbA1c: 6.0 - 6.4%
Fasting plasma glucose: 6.1-6.9 mmol/L
oral glucose tolerance test: 7.8 to 11.0 mmol/L
What are risks for DM II?
Increase risk of heart disease
- prediabetes + HTN +DLP + elevated triglycerides + abd obesity + sedentary lifestly
What are goals of diabetes?
- Nutritional therapy
- Exercise
- Self-monitor blood-glucose
- Drug therapy
How to do SMBG?
Self-monitor blood glucose
- Allow pt to do so
- Portable blood glucose meters: disposable lancets and glucose test strips
- better control of blood glucose lvls
What is other terms for SMBG?
- Acuchaeck
- CBGM: capillary blood glucose monitoring
What to teach pt to when monitoring BG?
- How and when to perform SMBG
- How to record results
- Meaning of various BG lvls
- How behavior and actions affect SMBG results/
What is the frequency of SMBG?
depend individually
- avg: 2-4 times a day for pt w/insulin (before meals, 2 hrs after meals and/or at bedtime)
- At least die if not receiving insulin
- When suspect hyper/hypoglycemia
- Any change in med, activity or health.
What are possible causes of hypoglycemia?
- not enough food
- excessive exercise
- too much insulin
What are S&S of hypoglycemia?
- ANS: Trembling, palpations, sweating, anxiety, hunger, nausea
- CNS: Diffuculty concentrating, confusion, weakness, drowsiness, blurred/doble vision, dizziness, loss of consciousness
What is mild hypoglycemia?
ANS present: Trembling, palpations, sweating, anxiety, hunger, nausea
- individual able to self treat
What is moderate hypoglycemia?
ANS and CNS symptoms
- able to self treat
What is severe hypoglycemia?
- assistance of another prs
- may be unconscious
- plasma glucose <2.8 mmol/L
What are steps to address hypoglycemia?
- Recognize symptoms
- Conform blood glucose <4 mmol/L
- Treat with fast sugars (15 g)
- RETEST in 15 min for BG >4 mmol/:
- Eat snack or meal
What is the 15:15 rule
- Eat 15 g of fast sugar
- Wait 15 min and check again
Do three times in hospital before further intervention required
What are examples of 15 g simple carb?
- Glucose tablets
- 3 teaspoons or 3 packets of sugar in water
- 175 mL of juice
- 6 Lifesavers
- 15 mL of honey ( Tbs)
What do w/severe hypoglycemia (unconscious)?
- No IV => IM or SC glucagon => tell liver to release glucose into bloodstream
- w/IV: 10-25 g of glucose (220-50 mL of D50W) 1-3 minutes
How to prevent hypoglycemia?
Pt education (causes and early signs of hypoglycemia)
- Eat and exercise at reg times
- Always eat smt with alcohol => cause hypoglycemia till up to 24 hrs after + insulin secretion, liver work to remove alcohol from the blood instead of regulating blood sugar
What are the possible causes of hyperglycemia?
BG > 7 mmol/L
- Too lil or no diabetes meds
- excessive food intake
- inactivity
- emotional or physical stress
- illness/infection
- some medications (corticosteroids)
What are the clinical manifestations of hyperglycemia?
initial: Increased glucose levels > 6 mmol/L
later: classic signs (polyuria, polydipsia, polyphagia) fatigue, drowsiness, weakness
What is blood glucose lvls like in the hospital?
Hyperglycemia normal
- 1/3 of pt have hyperglycemia
- pre-existing DM
What are adverse effects of hyperglycemia?
- Increased risk of post-op infections
- vaginal yeast infections
- UTIs (glucose in urine)
=> prolong hospital stay => increase resource utilization
What are macrovascular DM complications?
- stroke
- heart disease & HTN
- PVD
- ulcers and amputation
What are microvascular DM complications?
- Diabetic eye disease: retinopathy
- renal disease (kidney)
- neuropathy
- foot problems
How is CV health affected by DM?
- long-term => poor tissue perfusion from b.v. damage
- DM => elevate cholesterol => vessel damage => atherosclerotic plaque => decrease in arterial supply to tissues => tissue damange or death
What is the vascular protection checklist?
A: A1C usually ≤7%
B: BP <130/80
C: Cholesterol - LDL ≤2mmol/L
D: Drug protect heart
A - ACEi or ARB, S - Stain, A - ASA
E: Exercise/Eating healthy
S: Smoking cessation
How does DM affect peripheral arteries disease/peripheral neuropathy?
Nerve damage + poor blood flow to legs and feet
- Less likely to feel foot injury (blister or cut)
- make harder to heal
- untreated => amputation
What are complications of foot and lower extremities?
- Sensroy neuropathy: reduced pt awareness
- PVD: delayed wound helaing
- Poor vision inability see small lesion
What could nutrition therapy do?
- Reduce HbA1C by 1% to 2%
- reduce calory intake
- space out carbs intake regularity in meal consumption control BG and wt
What is an integral part of DM treatment?
Nutrition therapy and counselling
- Maintain or improve quality of life
- maintain or improve nutritional and physiological health
- prevent and treat acte and long-term complications of DM
What BMI # should wt loss be done?
For Patients with BMI ≥25 kg/m2…
- Nutritionally balanced, calorie-reduce diet be followed for lower, healthier body wt
- wt loss 5-10% of initial body wt
- improve insulin sensitivity, glycemic control, BP, lipid lvls
What is nutritional therapy for DM 1?
Meal: plan same as pt usual diet and BALANCED with insulin and exercise
- insulin managed day to day
- assess for hypoglycemia
What is nutritional therapy DM 2?
Achieving glucose, lipid and BP goals
- calorie reduction
Why choose healthy fats?
Good fat: avocado, nuts, olive oil, fish
- Unsaturated liquid at room temp
- Bad saturated fats: solid at room temp
What health carbohydrates to choose?
Dietary fibre: 30-50 g a day
- oats, barley, konjac noodles, beans, peas, chickpeas, lentils, vegetables, fruit, broccoli
How to read labels for carbs and fibers?
- Look at serving size and the whole amount of the food
- Fiber should be substracted from total carbohydrates (not raise BG)
Why to consume less Na?
Increase BP bc retains fluid and increases volume
- diuretic to void
What is GI?
a ranking of carbs in food and how affect blood glucose lvls.
What does it mean carbs low GI value?
- 55 or less
- slower release of glucose in blood: no peak and then drop.
- regulated and gradual BG
What does high GI value mean?
- spike in blood glucose lvl: rapidly digested.
- Fluctuations in blood glucose lvls
What are examples of low, medium and high GI?
What to evaluate effectiveness of diet?
- Blood glucse 2 hrs before and after meal
- HbA1C lvls: under 6%
What exercise should pt do?
decrease med need in DM 2 w/diet and exercise
IF not working then oral meds and then insulin
- walking
- in the water: min barriers such as arthritis (walking briskly, swimming)
Cautions for diabetes in exercise?
- Risk of hypoglycemia: highest risk at peek time of med action or if food intake insufficient to maintain blood glucose lvls
Best time for pt to exercise?
Blood glucose at peak (~1 hr after meal or snack)
- have fast acting glucose available WHEN exercise
What recommended exercises and time?
- min of 150 mins moderate aerobic exercise per week
- resistance exercise ≥ 2 times a week
Pre-exercise assessment why?
Predisposed to injury before px exercise regimen
What to include in pre-exercise assessment?
- neuropathy: have sensation
- retinopathy: can see
- CAD-resting ECG: exercise stress rest
How to do resistance exercise?
6-8 exercises for major grp muscles
- 3 sets of 8-12 reps, 1-2 min rest