Developmental Milestones, Nutrition & Sleep Requirements By Age1 Month – 5 Years Flashcards
What are the developmental milestones at 1-2 months?
- Lifts head
- Holds head erect
- Turns head
- Becomes alert in response to voice
What are the nutrition requirements for 1-2 months?
- Breast milk or formula
2. On demand
What are the elimination requirements for 1-2 months?
- Diaper change w/each feeding
2. 6-8 wet diapers/day
What are the sleep requirements for 1-2 months?
- 16-20 hours/day
2. 7-8 hrs at night, if waking up more than that, give more food during the day or cereal at night
What are the developmental milestones at 3-5 months?
- Grasps cube
- Holds rattle: Fine motor skills
- Reaches for & brings objects to mouth
- Sits w/ support
- Makes “raspberry” sound
- Smiles responsively
- Rolls from stomach to back
What are the nutrition requirements at 3-5 months?
- Breast milk or formula
2. On demand
What are the elimination requirements at 3-5 months?
- Diaper change w/each feeding
2. 6-8 wet diapers/day
What are the sleep requirements at 3-5 months?
12-16 hours/day
What are the developmental milestones at 6-8 months?
- Sits alone for short period of time
- Holds bottle
- Imitates “bye-bye”
- Transfers object from hand to hand
- Rolls from back to stomach
- Speech
- Babbles
- Responds to name
What are the nutrition requriements at 6-8 months?
- Breast milk or formula
- Start solid foods
A. Rice, vegetables, fruit
ALWAYS START 1 FOOD AT A TIME
What are the nutrition requirements at 6-8 months?
Loose stools
6-8 wet diapers/day
What are the sleep requirements at 6-8 months?
12-16 hours/day
What are the developmental milestones at 9-11 months?
- Stands alone
- Imitates “peek a boo”
- Pick up pellet w/index finger & thumb
- Fine motor skill
- Cruises along furniture
- Feeds self
- Stranger anxiety
- Follow simple commands
A. “Come here”
What are the nutrition requirements at 9-11 months?
- Breast milk or formula
- Solid foods
A. Start soft table food
B. 3-4 times /day - Start to use sippy cup & spoon
- Water
What are the elimination requirements at 9-11 months?
Stools more formed
6-8 wet diapers/day
What are the sleep requirements at 9-11 months?
12-16 hrs per day
What are the developmental milestones at 12 months?
- Walks independently
- Releases cube into cup after demonstration
- Gives toys on request
- Tries to build a tower of 2 cubes
- Speech
A. Speaks 1 – 2 words
B. Says “Mama” & “Dada”
What are the nutrition requirements at 12 months?
- Start whole milk
- Solid foods
A. Variety of table foods & finger foods
B. Food from all food groups
C. 3-4 times / day - Sippy cup & spoon
- Water or Milk
What are the elimination requirements at 12 months?
- Stools more formed
2. 6-8 wet diapers/day
What are the sleep requirements at 12 months?
12-16 hours/day
What are the developmental milestones at 18 months?
- Builds tower of 3-4 cubes
- Throws ball
- Walks up & down stairs with help
- Imitates scribbling
- Fine motor skill
- Feeds self
- Speech
A. Speaks 4 – 20 words
What are the nutrition requirements at 18 months?
- Continue whole milk
- Solid foods
A. Variety of table foods & finger foods
B. Food from all food groups
C. 3-4 times / day
D. 1-2 snacks per day - Sippy cup & spoon
- Water or Milk
What are the elimination requirements at 18 months?
Stools more formed
6-8 wet diapers/day
What are the sleep requirements at 18 months?
12-16
What are the developmental milestones at 24 months?
1. Speaks short phrases A. 2 or more words 2. Kicks ball 3. Builds tower 6-7 cubes 4. Points to named objects or pictures 5. Stands on either foot alone 6. Toilet trained: dont start until dry through the night 7. Pulls on simple garment
What are the nutritional requirements at 24 months?
- Continue whole or 2% milk
- Solid foods
A. Variety of table foods & finger foods
B. Food from all food groups
C. 3-4 times / day
D. 1-2 snacks per day - Sippy cup & spoon
- Water or Milk
What are the elimination requirements at 24 months?
Stools more formed
6-8 wet diapers/day
What are the sleep requirements at 24 months?
12 hrs
What are the developmental milestones at 3 yrs?
- Holds crayon with finger
- Copies circle
- Fine motor skills
- Builds tower with 9-10 cubes
- Gives first and last name
- Rides tricycle
What are the nutritional requirements at 3 yrs?
- 2% milk
- Solid foods
A. Variety of table foods & finger foods
B. Food from all food groups
C. 3-4 times / day
D. 1-2 snacks/day - Sippy cup and spoon
A. Water, milk
What are the elimination requirements at 3 yrs?
Stools more formed
6-8 wet diapers/day
What are the sleep requirements at 3 yrs?
12 hrs
What are the developmental milestones at 4 yrs?
- Climbs stairs w/ alternating feet
- Feeds self
- Takes off shoes and jacket
- Knows days of week
5/ Count to 5
What are the nutritional requirements at 4 yrs?
- 2% milk
- Solid foods
A. Variety of table foods & finger foods
B. Food from all food groups
C. 3-4 times / day
D. 1-2 snacks/day - Sippy cup and spoon
A. Water, milk
What are the elimination requirements at 4 yrs?
Stools more formed
What are the sleep requirements at 4 yrs?
- 12 yrs
2. night terrors
What are the nutrition requirements at 5 yrs?
- 2% milk
- Solid foods
A. Variety of table foods & finger foods
B. Food from all food groups
C. 3-4 times / day
D. 1-2 snacks/day - Sippy cup and spoon
What are the developmental milestones for 5 yrs?
- Can catch a ball
- Skips smoothly
- Ties shoe laces
- Tells age
- Counts to 10
- Good motor ability but little awareness of dangers
- Play well w/ others sometimes, other times bossy
What are the elimination requirements for 5 year olds?
Stools more formed
What are the sleep requirements for 5 year olds?
- 10-11 hrs through night
2. Night terrors