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Peds: Growth and Development > Developmental Milestones, Nutrition & Sleep Requirements By Age1 Month – 5 Years > Flashcards

Developmental Milestones, Nutrition & Sleep Requirements By Age1 Month – 5 Years Flashcards

1
Q

What are the developmental milestones at 1-2 months?

A
  1. Lifts head
  2. Holds head erect
  3. Turns head
  4. Becomes alert in response to voice
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2
Q

What are the nutrition requirements for 1-2 months?

A
  1. Breast milk or formula

2. On demand

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3
Q

What are the elimination requirements for 1-2 months?

A
  1. Diaper change w/each feeding

2. 6-8 wet diapers/day

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4
Q

What are the sleep requirements for 1-2 months?

A
  1. 16-20 hours/day

2. 7-8 hrs at night, if waking up more than that, give more food during the day or cereal at night

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5
Q

What are the developmental milestones at 3-5 months?

A
  1. Grasps cube
  2. Holds rattle: Fine motor skills
  3. Reaches for & brings objects to mouth
  4. Sits w/ support
  5. Makes “raspberry” sound
  6. Smiles responsively
  7. Rolls from stomach to back
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6
Q

What are the nutrition requirements at 3-5 months?

A
  1. Breast milk or formula

2. On demand

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7
Q

What are the elimination requirements at 3-5 months?

A
  1. Diaper change w/each feeding

2. 6-8 wet diapers/day

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8
Q

What are the sleep requirements at 3-5 months?

A

12-16 hours/day

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9
Q

What are the developmental milestones at 6-8 months?

A
  1. Sits alone for short period of time
  2. Holds bottle
  3. Imitates “bye-bye”
  4. Transfers object from hand to hand
  5. Rolls from back to stomach
  6. Speech
  7. Babbles
  8. Responds to name
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10
Q

What are the nutrition requriements at 6-8 months?

A
  1. Breast milk or formula
  2. Start solid foods
    A. Rice, vegetables, fruit
    ALWAYS START 1 FOOD AT A TIME
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11
Q

What are the nutrition requirements at 6-8 months?

A

Loose stools

6-8 wet diapers/day

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12
Q

What are the sleep requirements at 6-8 months?

A

12-16 hours/day

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13
Q

What are the developmental milestones at 9-11 months?

A
  1. Stands alone
  2. Imitates “peek a boo”
  3. Pick up pellet w/index finger & thumb
  4. Fine motor skill
  5. Cruises along furniture
  6. Feeds self
  7. Stranger anxiety
  8. Follow simple commands
    A. “Come here”
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14
Q

What are the nutrition requirements at 9-11 months?

A
  1. Breast milk or formula
  2. Solid foods
    A. Start soft table food
    B. 3-4 times /day
  3. Start to use sippy cup & spoon
  4. Water
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15
Q

What are the elimination requirements at 9-11 months?

A

Stools more formed

6-8 wet diapers/day

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16
Q

What are the sleep requirements at 9-11 months?

A

12-16 hrs per day

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17
Q

What are the developmental milestones at 12 months?

A
  1. Walks independently
  2. Releases cube into cup after demonstration
  3. Gives toys on request
  4. Tries to build a tower of 2 cubes
  5. Speech
    A. Speaks 1 – 2 words
    B. Says “Mama” & “Dada”
18
Q

What are the nutrition requirements at 12 months?

A
  1. Start whole milk
  2. Solid foods
    A. Variety of table foods & finger foods
    B. Food from all food groups
    C. 3-4 times / day
  3. Sippy cup & spoon
  4. Water or Milk
19
Q

What are the elimination requirements at 12 months?

A
  1. Stools more formed

2. 6-8 wet diapers/day

20
Q

What are the sleep requirements at 12 months?

A

12-16 hours/day

21
Q

What are the developmental milestones at 18 months?

A
  1. Builds tower of 3-4 cubes
  2. Throws ball
  3. Walks up & down stairs with help
  4. Imitates scribbling
  5. Fine motor skill
  6. Feeds self
  7. Speech
    A. Speaks 4 – 20 words
22
Q

What are the nutrition requirements at 18 months?

A
  1. Continue whole milk
  2. Solid foods
    A. Variety of table foods & finger foods
    B. Food from all food groups
    C. 3-4 times / day
    D. 1-2 snacks per day
  3. Sippy cup & spoon
  4. Water or Milk
23
Q

What are the elimination requirements at 18 months?

A

Stools more formed

6-8 wet diapers/day

24
Q

What are the sleep requirements at 18 months?

A

12-16

25
Q

What are the developmental milestones at 24 months?

A 
1. Speaks short phrases
A. 2 or more words
2. Kicks ball
3. Builds tower 6-7 cubes
4. Points to named objects or pictures
5. Stands on either foot  	     alone
6. Toilet trained: dont start until dry through the night
7. Pulls on simple garment
26
Q

What are the nutritional requirements at 24 months?

A
  1. Continue whole or 2% milk
  2. Solid foods
    A. Variety of table foods & finger foods
    B. Food from all food groups
    C. 3-4 times / day
    D. 1-2 snacks per day
  3. Sippy cup & spoon
  4. Water or Milk
27
Q

What are the elimination requirements at 24 months?

A

Stools more formed

6-8 wet diapers/day

28
Q

What are the sleep requirements at 24 months?

A

12 hrs

29
Q

What are the developmental milestones at 3 yrs?

A
  1. Holds crayon with finger
  2. Copies circle
  3. Fine motor skills
  4. Builds tower with 9-10 cubes
  5. Gives first and last name
  6. Rides tricycle
30
Q

What are the nutritional requirements at 3 yrs?

A
  1. 2% milk
  2. Solid foods
    A. Variety of table foods & finger foods
    B. Food from all food groups
    C. 3-4 times / day
    D. 1-2 snacks/day
  3. Sippy cup and spoon
    A. Water, milk
31
Q

What are the elimination requirements at 3 yrs?

A

Stools more formed

6-8 wet diapers/day

32
Q

What are the sleep requirements at 3 yrs?

A

12 hrs

33
Q

What are the developmental milestones at 4 yrs?

A
  1. Climbs stairs w/ alternating feet
  2. Feeds self
  3. Takes off shoes and jacket
  4. Knows days of week
    5/ Count to 5
34
Q

What are the nutritional requirements at 4 yrs?

A
  1. 2% milk
  2. Solid foods
    A. Variety of table foods & finger foods
    B. Food from all food groups
    C. 3-4 times / day
    D. 1-2 snacks/day
  3. Sippy cup and spoon
    A. Water, milk
35
Q

What are the elimination requirements at 4 yrs?

A

Stools more formed

36
Q

What are the sleep requirements at 4 yrs?

A
  1. 12 yrs

2. night terrors

37
Q

What are the nutrition requirements at 5 yrs?

A
  1. 2% milk
  2. Solid foods
    A. Variety of table foods & finger foods
    B. Food from all food groups
    C. 3-4 times / day
    D. 1-2 snacks/day
  3. Sippy cup and spoon
38
Q

What are the developmental milestones for 5 yrs?

A
  1. Can catch a ball
  2. Skips smoothly
  3. Ties shoe laces
  4. Tells age
  5. Counts to 10
  6. Good motor ability but little awareness of dangers
  7. Play well w/ others sometimes, other times bossy
39
Q

What are the elimination requirements for 5 year olds?

A

Stools more formed

40
Q

What are the sleep requirements for 5 year olds?

A
  1. 10-11 hrs through night

2. Night terrors

Peds: Growth and Development (13 decks)

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