depression Flashcards

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1
Q

dsm-5 categories of depression

A

major depressive disorder - severe but often short-term depression

persistent depressive disorder - long-term or recurring depression, including sustained major depression and what used to be called dysthymia

disruptive mood disregulation disorder - childhood temper tantrums

premenstrual dysphoric disorder - disruption to mood prior to or during menstruation

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2
Q

behavioural characteristics of depression - activity levels

A
  • typically, people with depression have reduced levels of energy, making them lethargic
  • this then has a knock on effect, people tend to withdraw from work, education and social life
  • this can even be so severe that the person cannot get out of bed
  • sometimes depression can have the opposite effect (psychomotor agitation), people struggle to relax and may end up pacing up and down a room
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3
Q

behavioural characteristics of depression - disruption to sleep and eating behaviour

A
  • someone may experience reduced sleep (insomnia), premature waking or an increased need for sleep (hypersomnia)
  • appetite and eating may increase or decrease, leading to weight gain or loss
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4
Q

behavioural characteristics of depression - aggression and self-harm

A
  • people are often irritable and can become verbally or physically aggressive, this can have knock-on effects on a number of aspects
  • can also lead to physical aggression directed against the self, including self harm in the form of cutting or suicide attempts
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5
Q

emotional characteristics of depression - lowered mood

A
  • lowered mood is more pronounced than in the daily experience of feeling lethargic and sad
  • people often describe themselves as worthless or empty
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6
Q

emotional characteristics of depression - anger

A
  • people will often experience anger, sometimes extreme
  • this can be directed at the self or at others
  • such emotions often lead to aggressive or self-harming behaviour
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7
Q

emotional characteristics of depression - lowered self-esteem

A
  • self-esteem is the emotional experience of how much we like ourselves
  • people with depression tend to report reduced self-esteem, they like themselves less than usual
  • this can be quite extreme, some people describe a sense of self-loathing
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8
Q

cognitive characteristics of depression - poor concentration

A
  • associated with poor levels of concentration
  • may find it hard to stick with a task or to make decisions that would usually be straightforward
  • likely to interfere with the individual’s work
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9
Q

cognitive characteristics of depression - attending to and dwelling on the negative

A
  • people are inclined to pay more attention to the negative aspects of a situation
  • tend to see the glass half empty instead of half full
  • also will have a bias towards recalling unhappy events rather than happy ones, the opposite to other people
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10
Q

cognitive characteristics of depression - absolutist thinking

A
  • people will tend to think that a situation is either all-good or all-bad (black and white thinking)
  • when a situation is unfortunate they will often see it as an absolute disaster
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