depression Flashcards
dsm-5 categories of depression
major depressive disorder - severe but often short-term depression
persistent depressive disorder - long-term or recurring depression, including sustained major depression and what used to be called dysthymia
disruptive mood disregulation disorder - childhood temper tantrums
premenstrual dysphoric disorder - disruption to mood prior to or during menstruation
behavioural characteristics of depression - activity levels
- typically, people with depression have reduced levels of energy, making them lethargic
- this then has a knock on effect, people tend to withdraw from work, education and social life
- this can even be so severe that the person cannot get out of bed
- sometimes depression can have the opposite effect (psychomotor agitation), people struggle to relax and may end up pacing up and down a room
behavioural characteristics of depression - disruption to sleep and eating behaviour
- someone may experience reduced sleep (insomnia), premature waking or an increased need for sleep (hypersomnia)
- appetite and eating may increase or decrease, leading to weight gain or loss
behavioural characteristics of depression - aggression and self-harm
- people are often irritable and can become verbally or physically aggressive, this can have knock-on effects on a number of aspects
- can also lead to physical aggression directed against the self, including self harm in the form of cutting or suicide attempts
emotional characteristics of depression - lowered mood
- lowered mood is more pronounced than in the daily experience of feeling lethargic and sad
- people often describe themselves as worthless or empty
emotional characteristics of depression - anger
- people will often experience anger, sometimes extreme
- this can be directed at the self or at others
- such emotions often lead to aggressive or self-harming behaviour
emotional characteristics of depression - lowered self-esteem
- self-esteem is the emotional experience of how much we like ourselves
- people with depression tend to report reduced self-esteem, they like themselves less than usual
- this can be quite extreme, some people describe a sense of self-loathing
cognitive characteristics of depression - poor concentration
- associated with poor levels of concentration
- may find it hard to stick with a task or to make decisions that would usually be straightforward
- likely to interfere with the individual’s work
cognitive characteristics of depression - attending to and dwelling on the negative
- people are inclined to pay more attention to the negative aspects of a situation
- tend to see the glass half empty instead of half full
- also will have a bias towards recalling unhappy events rather than happy ones, the opposite to other people
cognitive characteristics of depression - absolutist thinking
- people will tend to think that a situation is either all-good or all-bad (black and white thinking)
- when a situation is unfortunate they will often see it as an absolute disaster