depression Flashcards

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1
Q

what is depression?

A

a mental disorder characterised by low mood and low energy levels

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2
Q

what is the book used to characterise and categorise depression?

A

DSM-5

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3
Q

what is major depressive disorder?

A

severe but often short term depression

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4
Q

what is persistent depressive disorder?

A

long-term or recurring depression, including sustained major depression

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5
Q

what are the 3 aspects of behaviour that depression changes?

A

•activity levels
•distribution to sleep and eating behaviour
•aggression and self-harm

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6
Q

what’s the general rule for behavioural characteristics of depression?

A

they’re either lowered or elevated

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7
Q

what happens to activity levels?

A

they’re either lowered- becoming lethargic
or they’re elevated- known as psychomotor agitation

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8
Q

what are elevated activity levels called?

A

psychomotor agitation

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9
Q

how are sleep and eating behaviour disrupted?

A

•sufferers may have reduced sleep (insomnia)
•or an increased need for sleep (hypersomnia)
•similarly appetite and eating may increase or decrease

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10
Q

what is aggression and self harm?

A

•suffers can become verbally or physically aggressive
•they may direct physical aggression at themselves (taking the form of cutting or suicide attempts)

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11
Q

what are the emotional characteristics of depression?

A

•lowered mood
•anger
•lowered self esteem

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12
Q

what is a lowered mood?

A

it is more pronounced and consuming than everyday sadness, having a ‘worthless’ and ‘empty’ feeling

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13
Q

what is anger in depression?

A

the anger can be directed at others or at oneself, this can lead to aggressive or self-harming behaviour

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14
Q

what is lowered self esteem in depression?

A

suffered of depression tend to report reduced self-esteem. or even a sense of self-loathing.

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15
Q

what are the cognitive characteristics of depression?

A

•poor concentration
•attending to and dwelling on the negative
•absolutist thinking

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16
Q

what is poor concentration?

A

the suffer may find themselves unable to stick with a task as they usually would or find it difficult to make simple decisions

17
Q

what is attending to and dwelling on the negative?

A

sufferers are inclined to pay more attention to negative aspects of a situation and ignore the positives. they have a bias towards recalling unhappier events

18
Q

what is absolutist thinking?

A

they sometimes call this ‘black and white’ thinking, something is either all good or all bad (usually all bad)