Depression Flashcards
What does despression affect
Emotions
What % of the population suffer from depression
20%
How many symptoms must you how and for how long to be diagnosed with depression
At least 5 symptoms that must be apparent for at least 2 weeks
Behaviourla cahrateristics of depression
Weight changes and loss of energy
Cognitive chracteristics of deprssions
Reduced concentration and suicidal thoughts
Emotional charatcterists of depression
Constant depressive mood ad lack of Enthusiam
What approach is used to explain and treat depression
Cognitive
What causes depression
Caused by faulty cognitions such as irrational beliefs as behaviour is caused by cognitions.
What are the modle cognitive models used to explain depression
- becks negative triad
- ellis’ ABC model
What did becks model suggest
Depression was due to negative thinking patterns and ppl tend to deveopl depression beacsue they have a tendency to think in negative ways about themesleve, the future and the world
What are negative views base of
- negative schemas
- cognitive bias
What is a schema
- knowledge structure
- based on our own experiences and they lead us to have exceptions and belief’s about ourself and others and things happening around the world
How do negative schemas develop
- traumatic experience in our childhood lead to the development of negative schemas
Exsample of negative schemas
- self balme schemas = makes depressives feel responsible for their actions
What are cognitive bias
Negative schemas lead to cognitive biases
- in the way we perceive our behaviour an that of others causing misinterpretations of reality
- These cognitive biases serve to confirm and strength our negative schemas.