Definitions Flashcards
Herbs that produce an increase in bodily resistance and vitality
Adaptogen
Help the body adapt to and defend against the effects of environmental stress
Adaptogen
Increase the body’s nonspecific resistance to damaging man-made factors and illnesses
Adaptogen
Must show a nonspecific activity. Increase the body’s ability to resist physical, chemical or biological noxious agents
Adaptogen
Must have a normalising influence independent of the nature of the pathological state
Adaptogen
Reinforce the nonspecific power of the body’s resistance against stressors
Adaptogen
Enable a more rapid but less exaggerated response
Adaptogen
Allow a more sustained peak, eg blood glucose is elevated and available for cell function for longer
Adaptogen
Foster a more gradual decline, there is a less precipitous drop in blood glucose.
Adaptogen
Don’t block the stress response but smooth out the high’s and lows
Adaptogen
Decrease the predisposition to stress
Adaptogen
Herbs that gradually restore proper function to the body and increase overall function and vitality
Alteratives
Appear to alter the body’s metabolic processes to improve tissues’ ability to deal with a range of body functions, from nutrition to elimination
Alteratives
Many of the herbs with this action help the body, restoring function and vitality, by eliminating waste through the kidneys, liver, lungs or skin
Alteratives
Some of these herbs work by stimulating digestive function, some are immunomodulators, others just work without a known mechanism
Alteratives
Folk medicine suggests these herbs are blood cleansers, which cannot be physiologically true as if the blood needed cleansing it would be a medical emergency.
Alteratives
Can be used safely as support in diverse conditions but should be considered as primary treatment in chronic and inflammatory and degenerative diseases, arthritis and autoimmune conditions
Alteratives
Herbs that help the body combat inflammation
Anti-inflammatory
Safe to use for the immediate relief of pain and discomfort but best used in combination with herbs that address the underlying cause
Anti-inflammatory
Suppressing symptoms using these will not address the root cause and can therefore potentially lead to development of other symptoms as with the allopathic equivalent.
Anti-inflammatory
Many of these herbs contain salicyclic acid, the active component in aspirin but without the dangers to the stomach of aspirin
Anti-inflammatory eg filipendula ulmaria (meadowsweet)
Steroids were first isolated from plant material and some herbs contain molecules that may be metabolised into steroidal molecules giving then this action. Such plants will work on autoimmunity
Anti-inflammatory
Many aromatic herbs high in essential oils have this property. This makes them particularly useful for the digestive tract when taken orally, for the respiratory system when inhaled, and for the skin when used topically
Anti-inflammatory
Eg matricaria recutita (chamomile)
A number of resin containing plants have this action but can exacerbate the problem in the stomach, thus limiting their application in most cases. However they are valuable in some arthritic conditions
Anti-inflammatory
Some of the herbs with this action have no apparent or yet identified property that gives them this action. Some demulcent herbs have this effect through their soothing nature. Not antispasmodics, demulcents or carminatives.
Anti-inflammatory
Help the body destroy or resist pathogenic microorganisms including bacteria, fungi and viruses
Antimicrobial
Whilst having a similar effect, these are distinct from antibiotics which translates literally as anti-life
Antimicrobial
Prevent or ease spasms or cramps in muscles
Antispasmodic
Reduce muscular tension in the body, sometimes easing psychological tension too
Antispasmodic
Tend to relax the autonomic nervous system rather than the central nervous system, thus promoting relaxation of muscles without any sedative effect
Antispasmodic
In the intestines, carminative herbs reduce muscle tension and can be used for this effect
Antispasmodic
Relaxing expectorants will have this effect in the respiratory system as well as broader action throughout the body
Antispasmodic
This action is sometimes called styptic when applied externally to stop bleeding, due to its tightening action
Astringent
This action is due to tannins, the term coming from its use in the tanning industry
Astringent
The effect of the active component in this action is to denature proteins
Astringent
The active component in this herbal action will create precipitates with herbs that are high in alkaloids
Astringent
They produce a temporary leather coat on the surface of tissue
Astringent
This action, by tightening the tissue, has many effects such as reducing irritation on the surface of tissues, reduce surface inflammation, create a barrier against infection
Astringent
In the gut this action reduces inflammation, improves the symptoms of diarrhoea.
Astringent
Long term use of this action bmcan be deleterious to health, ultimately inhibiting proper food absorption across the intestinal wall
Astringent
Of major importance to the digestive system and the rest of the body
Bitters
Have a broad effect on tone and function result in a treatment for the body as a whole entity.
Bitters
Can range from mildly flavoured to profoundly distasteful
Bitters
This action is brought about by flavour, it is picked up by many taste receptors on the tongue
Bitters
The distinct taste of these herbs is picked up by the tongue but directed to the entire body by the central nervous system
Bitters
The central nervous system alerts the gut to this action, stimulating the release of digestive hormone gastrin
Bitters
Effects of this action are stimulate appetite, stimulate digestive juices, aid the liver in detoxification and increase bile flow, help regulate pancreatic hormones and help the gut wall repair damage
Bitters
Diabetics should be cautioned because of this herbs effect on blood sugar balance
Bitters
These herbs are contraindicated in pregnancy, kidney stones, gallbladder disease, dysmenorrhea, GORD, hiatus hernia, gastritis, peptic ulcer
Bitters
Have some kind of action in the heart, some are cardioactive and some are cardiotonic
Cardiac remedies
Have an observable benefit to the heart and blood vessels but don’t contain cardiac glycosides. Flavones appear to have a role to play
Cardiotonic
Contain cardiac glycosides and thus have benefits and drawbacks
Cardioactive
Ease discomfort caused by flatulence
Carminative
Herbs with this action contain volatile oils that have local anti-inflammatory and antispasmodic effects on both the mucus lining and the muscle lining the digestive tract.
Carminative
Have the SPECIFIC effect of stimulating the flow of bile from the liver
Cholagogue
Specific in that they act on the liver but also act as body tonics. Similar to bitters, but more specific, the secretion of bile helps the whole digestive and assimilative process
Cholagogue
The bile release by this action facilitates fat digestion and acts as a natural laxative, cleansing the whole system
Cholagogue
Contraindications for this action include painful gallstones, acute bilious colic, obstructive jaundice, acute cholecystitis, acute viral hepatitis, extremely toxic liver disorders
Cholagogue
Indications for this action include long term maintenance of dyskinesia of the bile duct, disorders caused by insufficient or congested bile, symptoms of indigestion and to support the liver’s detoxification work
Cholagogue
These are rich in mucilage and can soothe and protect irritated or inflamed internal tissue
Demulcent
When used topically these are called emollients
Demulcent
They are rich in carbohydrate mucilage and thus become slimy and gummy when in contact with water
Demulcent
Some of this action have effects far from the site of absorption, such as cornsilk within the urinary tract or marshmallow in the lungs so they have more than a direct action but it is unclear how they do this
Demulcent
All herbs with this action reduce irritation down the whole length of the bowel; lessen the sensitivity of the digestive system; help prevent diarrhoea, reduce digestive muscle spasms that cause colic; ease coughing, and relax painful spasms in the bladder and urinary system
Demulcent
Agents that help the body rid itself of excess fluids by increasing the rate of urinary production in the kidneys
Diuretic
Many of these, whilst primarily acting on fluids will indirectly also impact the secretion of minerals and electrolytes and thus have an impact on regulation of blood pressure, nerve impulse transmission and muscle contraction
Diuretic
Increases the secretion and elimination of urine from the body but ancient definition included all herbs that had a beneficial effect on the urinary system so include urinary demulcents and anti inflammatory herbs
Diuretic
They act by two mechanisms 1/increasing kidney blood flow and 2/reduce water reabsorption in the nephrons of the kidney
Diuretic