Defense Mechanisms Flashcards
Acting out
expressing unacceptable feelings through actions
Denial
behaving as if an aspect of reality does not exist
Displacement
transferring feelings to a more acceptable object
Intellectualization
using intellect to avoid uncomfortable feelings
Passive aggression
avoiding conflict by expressing hostility covertly
projection
attributing ones own feelings because of others
Rationalization
justifying behavior to avoid difficult truths
Reaction formation
responding in a manner opposite to ones actual feelings
Regression
Reverting to earlier developmental stage
Splitting
seeing others as either all good or all bad
sublimation
channeling impulses into socially acceptable behaviors
suppression
putting unwanted feelings aside to cope with reality