Defense Mechanisms Flashcards

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1
Q

Rationalization example

A

Realizing I can’t play d1 football, but realize I didn’t want to anyways

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2
Q

Repression

A

Unconsciously blocking unpleasant thoughts from mind.

Forgetting you were raped

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3
Q

Suppression

A

Consciously avoid thinking about something

I failed a test

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4
Q

Regression

A

Returning to an earlier phase to deal with problems

Acting like a child

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5
Q

Identification

A

Identifying with and taking on a groups behavior

Packers won and so did we

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6
Q

Fant/escape/dreams

A

Escape into a dream world.

Zone out/ day dream

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7
Q

Denial

A

Failing to perceive anxiety producing realities

Dog dies, leave his shoes out

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8
Q

Undoing

A

Making amends for unethical thoughts/deeds

Mean to brother, take him out for ice cream

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9
Q

Rationalization

A

Sweet lemons- what we have love/think great

Sour grapes- what can’t have don’t want anyway

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10
Q

Projection

A

Tendency to see others the way we want them to see us

Like girl, don’t like me, says she likes me even though she doesn’t

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11
Q

Displacement

A

Taking anxiety out on other safer objects

Punching bed after parents yell at me

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12
Q

Sublimation

A

We find socially acceptable ways to fulfill socially unacceptable urges

Like hitting people, take up boxing

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13
Q

Reaction formation

A

Acting in manner completely opposite of how we feel

Getting shit clothes for Christmas

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