Defense Mechanisms Flashcards
Denial
Unpleasant reality is ignored, and a realistic interpretation of potentially threatening events are replaces by benign but inaccurate ones
Defense mechanisms
- Sigmund Freud
- allow negative feelings to be lessened without an alteration of the situation that is producing them, often by distorting the reality of that situation in some way( denial, rejection)
Repression
Painful feelings are conscious initially and then forgotten, but return occasionally. Repression can range from momentary memory lapses to forgetting the details of a catastrophic event, such as a murder or earthquake.
Suppression
- Unpleasant feelings are suppressed through a conscious effort to ignore them.
- Suppression differs from repression and denial in that the undesirable feelings are available but deliberately ignored.
- Considered the more mature and healthy defense mechanisms
Projection
Undesirable feelings are attributed to another person or persons
Displacement
Object displacement, anger or another emotion is initially felt toward a person against whom it is unsafe to express it
Reaction formation
Killing with kindness
Regression
When confronted but stressful events, people sometimes abandon coping strategies and revert to patterns of behavior used earlier in development
Fixation
People with an oral fixation have problems with drinking, smoking,mans nail biting when they are experiencing stressful events.
Identification
Taking on the characteristics of someone else
Rationalization
Is an attempt to deny ones true motives by using a reason that is more logical or socially acceptable than ones owns reason
Isolation
Involves compartmentalizing ones experience so that an event becomes separated from the feelings that associated with it, allowing it to be part of your conscious mind without the threat of painful feelings.
Not reacting in an expected way
Sublimation
Re channeling the energy connected with an unacceptable impulse into one that is more social,t acceptable
Compensation
Devoting unusual efforts to achievement in order to overcome feelings if inferiority