Defense Mechanisms Flashcards
What do defense mechanisms do
Allows negative feelings to be lessened without an alteration of the situation
Concept of the defense mechanism
Originated by sigmund Freud
Denial
Unpleasant reality is ignored, realistic interpretation of potentially threatening events
Example- child who is told her parents are divorced, she may deny that it is happening or deny that she is upset
Repression
Painful feelings are conscious initially then forgotten, but return occasionally. Repression can range from momentary memory lapses to forgetting the details of a catastrophic event
Suppression
Unpleasant feelings are suppressed through a conscious effort to ignore them. Suppression differs from repression and denial in that the undesirable feelings are available but deliberately ignored
-considered one of the more mature and healthy defense mechanism
Projection
The undesirable feelings are attributed to another person or persons
(Angry person that believes others are angry at him/her)
Displacement
Object displacement, anger or another emotion is initially felt toward a person against whom it is unsafe to express it (in children for example toward a parent)
Reaction formation
Involves behavior that is diametrically opposed to the impulses or feelings that one is repressing
Reduces anxiety by taking up the opposite feeling, impulse or behavior
Regression
When confronted by stressful events people sometimes abandon coping strategies and revert to patterns of behavior used earlier development
Fixation
Example: people with an oral fixation have problems with drinking, smoking, and nail biting when they are experiencing stressful events
Identification
Taking on the characteristics of someone else
Rationalization
An attempt to deny ones true motives by using a reason that is more logical or socially acceptable then ones own reason
Isolation
Involves compartmentalizing ones experience so that an event becomes separated from the feelings that
Sublimation
Involves rechanneling the energy connected with an unacceptable impulse into one that is more socially acceptable
Compensation
Devoting unusual efforts to achievement in order to overcome feelings of inferiority