Defense Mechanisms Flashcards

1
Q

Refusal to accept reality because of the emotional pain it causes

A

Denial

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2
Q

Running away from problems through daydreams, books or excessive sleep

A

Escape or Fantasy

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3
Q

An attempt to justify one’s actions with an excuse.

A

Rationalization

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4
Q

An attempt to protect one’s feelings or self-esteem by blaming others. Casting the feelings you
have onto another person

A

Projection

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5
Q

Unconsciously forgetting information that is too painful to recall

A

Repression

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6
Q

The conscious holding back of thoughts or feelings

A

Suppression

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7
Q

Acting like, or modeling behaviors after a person someone likes. Associating with people or
groups that are of higher status in order to increase your own status

A

Identification

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8
Q

Directing feelings at someone or something other than the source of those feelings.

A

Displacement

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9
Q

Acting as if one was back in an earlier less troublesome time in their life.
Reverting to childlike behavior to get attention or to get your way.

A

Regression

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10
Q

An attempt to make up for a weakness in one area by excelling in another area.

A

Compensation

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11
Q

Transforming unacceptable behaviors into acceptable ones

A

Sublimation

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12
Q

Emotional problems result in real physical ailments.

A

Conversion

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13
Q

Replacing feelings that are socially or personally unacceptable with emotions that are acceptable.
Acting outwardly the opposite of what one feels.

A

Reaction Formation

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