Defense Mechanisms Flashcards

1
Q

which methods are always healthy

A

altruism, sublimination

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2
Q

altruism

A

dealing with anxiety by reaching out to others in a positive manner

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3
Q

sublimination

A

dealing with unacceptable feelings or impulses by substituting acceptable forms of expression

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4
Q

suppression

A

voluntarily denying unpleasant thoughts & feelings

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5
Q

repression

A

unconsciously putting unacceptable ideas, thoughts, & emotions out of awareness

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6
Q

regression

A

sudden use of childlike behaviorsd

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7
Q

displacement

A

shifting feelings related to an object, person, or situation to another less threatening object, person, or situation

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8
Q

reaction formation

A

unacceptable feelings or behaviors are controlled or kept out of awareness by overcompensating or demonstrating the opposite of true feelings

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9
Q

undoing

A

performing an act to make up for prior behavior

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10
Q

rationalization

A

creating reasonable and acceptable explanations for unacceptable behavior

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11
Q

dissociation

A

a disruption in consciousness, memory, identity, or perception of the environment that results in compartmentalization

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12
Q

compensation

A

emphasizing strengths to “make up” for weaknesses

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13
Q

identification

A

conscious or unconscious assumption of the characteristics of another individual or group

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14
Q

intellectualization

A

separation of emotions & logical facts when analyzing or coping with a situation or event

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15
Q

conversion

A

unconscious development of physical illness caused by stress

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16
Q

splitting

A

demonstrating an inability to reconcile negative & positive attributes to self or others into a cohesive image

17
Q

projection

A

attributing one’s acceptable thoughts/feelings onto another

18
Q

what method do somatic patients use

A

conversion

19
Q

what method do BPD patients use

A

splitting

20
Q

what method do paranoid pts use

A

projection