Defense Mechanisms Flashcards
displacement
taking out our frustrations, feelings, and impulses on people or objects that are less threatening
denial
outright refusal to admit or recognize that something has occurred or is currently occurring
repression
unconscious act of keeping information out of awareness
suppression
conscious act of keeping information out of awareness
sublimination
act out unacceptable impulses by converting these behaviors into a more acceptable and adaptive form
projection
taking our own unacceptable qualities or feelings and ascribing them to other people
intellectualization
reduce anxiety by thinking about events in an objective and clinical way
rationalization
explaining an unacceptable behavior or feeling in a rational or logical manner, avoiding the true reasons for the behavior
regression
cope with undesirable event by reverting to patterns of behavior used in earlier development
reaction formation
taking up the opposite feeling, impulse, or behavior
acting out
copes with stress by engaging in actions rather than reflecting upon internal feelings
compensation
overachieving in one area to compensate for failures in another
altruism
satisfying internal needs through helping others
humor
pointing out the funny or ironic aspects of a situation
avoidance
refusing to deal with or encounter unpleasant objects or situations