Defense Mechanism Flashcards
Defense Mechanism
Allows negative feelings to go away
Denial
Unpleasant reality ignored
Repression
Painful feelings are unintentionally forgotten
Suppression
Purposely forgetting painful feelings
Projection
Lashing painful feelings out at somebody else
Displacement
Anger felt towards so,done who it is unsafe to express it on (abusing a child)
Reaction Formation
Expressing completely different feelings towards someone
Regression
Fighting like they did when they were younger
Fixation
Having bad habits like biting nails, smoking and drinking when they are stressed
Identification
Taking on characteristics of someone else
Rationalization
Deny somethings true motives by using a reason that is more acceptable towards you
Isolation
Separate yourself from someone or something that is hurting your feelings
Sublimation
Channeling aggression into sports
Compensation
Feelings insecure in one category so you try and do better in a different category