Defense Mechanism Flashcards
Repression
Painful feelings are conscious initially and then forgotten, but return occasionally. Repression can range from momentary memory lapses to forgetting the details of a catastrophic event, such as a murder or an earthquake
Denial
Unpleasant reality is ignored, and a realistic interpretation of potentially threatening events are replaced by benign but inaccurate ones
Suppression
Unpleasant feelings are suppressed through a conscious effort to ignore them
Projection
The undesirable feelings are attributed to another person(s)
Displacement
Involves taking out our frustrations, feelings and impulses on people or objects that are less threatening
Reaction formation
Reduces anxiety by taking up the opposite feeling, impulse or behavior. Treating someone you strongly dislike in an excessively friendly manner in order to hide your true feelings
Regression
When confronted by stressful events, people sometimes abandon coping strategies and revert to patterns of behavior used earlier in development
Fixation
People with an oral fixation have problems with drinking, smoking, and nail biting when they are experiencing stressful events
Identification
Taking on characteristics of someone important- parents, sports, celebrity, etc.
Rationalization
If a person says “I don’t care if I wasn’t chosen for the team; I didn’t really want to play anyway”
Isolation
Reading about the grieving process after a parents death or reacting in an expected way
Sublimation
Channeling aggressive tendencies into playing contact sports
Compensation
A young person becomes physically disabled and compensates by working hard academically and becomes a doctor.