defence mechanism Flashcards

1
Q

attributing unwanted feelings or emotions to someone else

A

projection

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2
Q

explaining questionable behavior or uncomfortable feelings in a seemingly logical way to avoid any true explanation

A

rationalization

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3
Q

pushing painful or upsetting feelings or thoughts into the unconscious

A

repression

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4
Q

retreating to an earlier stage of development rather than handling unpleasant situations in a more adult way

A

regression

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5
Q

ignoring a painful reality and pretending it doesn’t exist

A

denial

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6
Q

transforming negative impulses into socially acceptable actions or behavior

A

sublimation

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7
Q

behaving in the opposite way to one’s real thoughts or feelings

A

reaction formation

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8
Q

covering up one’s inadequacies (imperfections) in one area by overachieving in another

A

overcompensation

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9
Q

distancing oneself from disturbing emotions by focusing on facts and logic

A

intellectualisation

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10
Q

retreating into one’s imagination as a way of coping with stressful situations

A

fantasy

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11
Q

experiencing traumatic events without emotions associated with them

A

isolation of affect

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12
Q

shifting negative emotions from their original object to a substitute, less threatening target in order to revile tension

A

displacement

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