Dash Diet Flashcards
1
Q
Dash diet includes:
A
Decreases BP
Fat-free or low fat milk or dairy products Fruits and veggies Whole grains Lean meat and poultry Nuts, seeds, and legumes
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Dash diet includes:
Decreases BP
Fat-free or low fat milk or dairy products Fruits and veggies Whole grains Lean meat and poultry Nuts, seeds, and legumes