Dance

Question 1

What is the changes in your body when moving

Answer 1

• your brain is more awake you are able to concentrate
• your is beating faster
• your are breathing deeper and faster
• your muscle are warmer

Question 2

posture

Answer 2

how you hold your body

Question 3

What is joint mobility

Answer 3

means how much and how easily something can move and it important to move their joint

Question 4

What is duration

Answer 4

how long something takes

Question 5

What is tempo

Answer 5

speed or pace,slow or quick

Question 6

What is isolation

Answer 6

using only one body part to do a movement all other parts remain still

Question 7

What is steps of landing safely

Answer 7

1. toes pointed
2. ball of foot
3. heels

Question 8

The stuff to do to cool down

Answer 8

slow movements
deep breaths
stretches
rises,side bends and spinal rolls

Question 9

Name three cooling down stretches

Answer 9

child pose
cow stretch
cat stretch

Question 10

Alignment

Answer 10

the way your body parts are positioned in relation to each other

Question 11

How to do transfer of weight

Answer 11

First you move your one foot to one side and put all the weight on the one foot . Then slide to the other foot

Question 12

Props

Answer 12

an object what they use to tell better a story

Question 13

How to spot

Answer 13

look at an object same height as you then turn your body with out moving your head then when you can’t anymore flick your head around to the same spot