Dance

Question 1

Name 11 physical skilla

Answer 1

Posture allignment balance coordination control flexability mobility strength stamina extention isolatiln

Question 2

Allignment

Answer 2

The abilty to maintain safe posture and balance

Question 2

What is the definituon of posture

Answer 2

the position in which someone holds their body when standing or sitting

Question 3

coordination

Answer 3

.
the organization of the different elements of a complex body or activity so as to enable them to work together effectively.

Question 4

mobility

Answer 4

: the ability or tendency to move from one position or situation to another usually better one.

Question 5

stamina

Answer 5

the ability to sustain prolonged physical or mental effort

Question 6

extention

Answer 6

an act or instance of extending, lengthening, stretching out, or enlarging the scope of something.

Question 7

flexability

Answer 7

the intrinsic property of body tissues which determines the range of motion achievable without injury at a joint or group of joints