Dance Flashcards
پژوهشگران می گویند آن دسته از حرکات رقص را که باعث جذابیت مردان نزد زنان می شوند، برای نخستین بار مورد مطالعه ای جامع قرار داده اند.
به گفته این محققان که نتیجه پژوهششان در نشریه بریتانیایی ………. منتشر شده، حرکاتی که به
رقص خوب نسبت داده می شود می تواند نشانه سلامتی و قوه باروری فعال باشد.
https://www.bbc.com/persian/science/2010/09/100908_l34_dance_health
Biology Letter
https://doi.org/10.1098/rsbl.2010.0619
بدترین نمره به حرکات ………. داده شد
تکراری و ناگهانی
three movement measures were
key predictors of dance quality; these were ……….. AND …………..of movements of the neck and trunk
Variability and amplitude
ornaments
are not present in all mammalian species, and
some authors have suggested that females may evaluate
males largely on the …………………..
quality of their movements,
especially those movements that contain elements of ………… AND ………., because these are most likely to
indicate health and genetic quality.
vigour and/or skill
However, such ornaments
are not present in all male mammalian species, and
some authors have suggested that females may evaluate
males largely on the ………..
quality of their movements
Evidence from birds, ungulates, and crustaceans demonstrates that females detect subtle variations in male ……. …………
during ritualized courtship displays, and
base subsequent reproductive decisions upon such
differences
motor performance
In humans, dance is a set of intentional,
rhythmic, culturally influenced, non-verbal
body movements that are considered to be an important
aspect of ………… and ……………. …………..
indeed, dancing often forms part of courtship and
marriage celebrations
sexuality and courtship attraction
Dancing ability, particularly
that of men, may serve as a signal of male mate
quality in terms of ………… …………….
physical strength
Before I am biologically a male, I am ……….”: Exploring gender identity of South Korean male exotic polers
me
The field of sports has traditionally been a domain that practices and reinforces ………
masculinity
Furthermore, there is an increase in males participating in………. masculine physical activities
non-orthodox
Known gender ………… for females such as cheerleading, dance, gymnastics, etc.
appropriate
It was found that Korean male pole dancers articulated beyond their biological sex and practice not to conform to social gender roles and rather emphasized their manifested ………. of ………… ……….
identity of individual self
In Korea, HEGEMONIC masculinity represents the patriarchal order in which men are traditionally assumed to be the main providers…
غالب
Men have participated in feminine activities such as yoga, yet there has HITHERTO been scant empirical study.
until now
Who said this:
I am absolutely passionate about dance. I am passionate about making it, about watching it, about encouraging others to participate in it, and I am also really passionate about creativity.
Wayne McGregor
I think the technicities of creativity can be taught and shared, and I think you can find out things about your personal ………. …………, your own cognitive habits, and use that as a point of departure to misbehave beautifully.
physical signature
I was born in the 1970s, and ….. ……….. was big in those days: Grease, Saturday Night Fever, and he provided a fantastic kind of male role model for me to start dancing.
John Travolta
who says that: My enlightened teacher let me make up my own ballroom and Latin American dances to teach to my peers. And that was the very first time that I found an opportunity to feel that I was able to express my own voice, and that’s waht’s fueled me, then to become a choreographer. I FEEL LIKE I’VE GOT SOMETHING TO SAY AND SOMETHING TO SHARE.
Wayne McGregor
I am now obsessed with the technology of the body, I think it’s the most ……… …………. ……….. we have, and I am absolutely obsessed with finding a way of communicating ideas through the body to audiences that might move them, touch them, help them think differently about things.
technologically literate thing
For me (Wayne), choreography is very much a process of …….. ………
Physical thinking
……………. is the sense of our body in the space in the real world. We all understand what it feels like to know where the ends of our fingers are when we hold out our arms, We know that when we’re going to grab a cup, or that cup moves and we have to renavigate it.
proprioception
Our capacity to express our sexual selves confidently and happily, our ability to say what we want, to ask for it without embarrassment and quickly to leave situations where we are unfulfilled or humiliated, all these are enormous …………….. …………….
psychological achievements
Allain De Botton
For us to be naturally sexually untroubled adults requires that, way back, others (who were relaxed in their own selves) will have left us feeling …………. … …………..: enjoying a sense that our bodies and their functions were natural and fine things, that we were not naughty or sinful for expressing curiosity about our bodily pleasures, and that is OK to make a mess every now and then.
acceptable to ourselves
……… ………. is one of the most personal and vulnerable things that we are ever called upon to express - and it exposes one to potentially momentous degrees of ridicule.
sexual desire
As bullies of all kinds have always known, if you want to destroy someone fast, shame them around their …………; they’ll never have the self-confidence to challenge you again.
sexuality
There are few things more deeply ‘us’ than our longing for sexual connection and therefore any feelings of unworthiness - any worries about how nice we are, how deserving we may be or how legitimate it is that we exist - have a sure habit of cropping up in the bedroom and of destroying our ability to be ……………. and ………….. sexual beings.
straightforward and unconflicted
have a sure habit of CROPPING UP in the bedroom
سر در آوردن
If there is any danger of us feeling bad about ourselves, we’re going - by a psychological inevitability - to feel bad about ourselves and ………
sex
what we call sexual problems - impotence, lack of desire, harmful addictions or a general fear of intimacy - are, first and foremost, always problems of …………..
self-hatred
Beginning to repair the problem of sexual shame relies on a basic acceptance that …. ………… ………. and it has probably been playing havoc with our lives.
the problem exists
Participation in pole dancing comes with an element of physical risk.
Report injury rates among pole dancers to be high (8.95 new injuries
per 1,000 exposure hours), with the greatest number of injuries occurring at the ……… and ………..
shoulder and thigh
Exploring The Psychological And
Physiological Outcomes Of Recreational
Pole Dancing:
report 36.7% of pole dancers sustaining an injury within the last two years and greater …………. ………….. among pole dancers compared to a control group.
menstrual disturbances
ibis 35
group identification, relatedness, and competence were positively correlated with ……. ………….
body appreciation
ibis 35
………….. (i.e., a sense of accomplishment and achievement) was also positively correlated with psychological outcomes of global esteem and perceived strength.
competence
Results also revealed that perceptions of competence, relatedness,
autonomy, variety, and group identification were positively associated with …………. …………….
intrinsic motivation
In support of …………….. ……….., our results demonstrate that the satisfaction of basic psychological needs is associated with internalized forms of motivation
self-determination theory
……… ………… is a silent confidence that pours from the within. A confidence that comes when you have all the science around arousal and desire and your body’s reaction to it. when you let go of the fear, shame and anxiety around your body and especially your genitals. And when you managed to wrap all of that up and take it forward to your sexual encounters.
Sexual empowerment
Billie Quinlan- TEDx
The …………. …………. cycle consists of a positive feedback process between active participation, movement competence, confidence, and motivation.
physical literacy
… …….. means embodying a liberating attitude towards gender, body types, sexuality, and all of its nuances free of shame or judgement.
sex positivity
This belief system created a stigmatized culture perpetuating harmful TROPES and limited, regressive perspectives about something that is healthy and normal human behaviour.
استعاره
…. can be a life-giving, vibrant, and pleasurable part of life and expression of oneself.
Sex
Dr. Suwinyattichaiporn notes that the rise of the ……… ……….. in the 1960s and 1970s strongly influenced a cultural shift toward sex positivity. This was the time of sexual liberation when people became more open-minded about sex, casual sexual relationships, women’s pleasure, and LGBTQ+ relationships.
feminist movement
Individuals with a sex-negative attitude fail to recognise the joy, connection, intimacy, and exploration that sex can bring, disregarding the fact that human beings are inherently ……… ……..
Sexual Beings
Suwinyattichaiporn says a lot of people are …… ………….., but it’s usually not through any fault of their own. These individuals have likely internalized oppressive societal and cultural messaging
that sex should be shrouded in wrongness.
sex negative
Feeling connected to your …………. is part of well-being. If you feel your expression of sexual identity or sexual behaviour is shameful, it can cause a cascade of emotional dysregulation, suppression, humiliation, anxiety, and overall poor mental health. This is a result of sex-negativity.
sexuality
The World Health Organization views consensual sex and positive, intimate relationships as a fundamental human right. Sex is no longer an ABERRANT human behaviour we have to justify, but rather an affirming act viewed with normalcy, dignity, and celebration.
منحرف
A 2016 study completed a longitudinal study over a decade and found that greater sexual well-being correlated with a healthier relationship with …. …… and with ………
Participants in the study reported reduced depression, low desire for thrill-seeking, higher self-esteem, lessened substance use, improved social integration, lessened delinquent behaviour, and a higher level of involvement within their community.
the self and with others.
According to Suwinyattichaiporn, emerging studies
continue to show that having a positive sexual attitude is correlated to higher levels of ……….. …………., which in turn leads to social, emotional, physical, and mental benefits.
sexual satisfaction
“There are many [additional] benefits of being sex positive including reduced sexual anxiety, improved sexual functioning, and higher levels of sexual self-esteem which can also give you a ……………. …………..
CONFIDENT BOOST
“[Sexual affirmations are] a ……….. practice that focuses on positive sexual thoughts, feelings, and sensations,” Suwinyattichaiporn says. Studies show self-affirmation is key in reducing body shame and increasing positive mindset and body satisfaction.
meditation
To help see yourself in a generous light, Suwinyattichaiporn suggests saying phrases such as:
I adore my body
I deserve to feel pleasure
I am an amazing sexual partner
I am a beautiful sexual being
I embrace my sexual desires
I am flowing with sexual energy
I am desirable, attractive, and wanted
I am grateful for my body
I am free, whole, and irresistible
we had two sexual revolutions in the last 100 years. first, in —— and pre-marital sex, homosexuality, access to birth control and free love were introduced by young female rebels.
1920s
We Need a Sex Positive Revolution! | Roger Libby
The second sexual revolution occurred between …. and ….. where we went from suppression to expression.
1963 - 1975
ibid S56
in 1963 only 20% approved of pre-marital sex, this changed to …..% in 1975
69%
Who made this prediction in 2016: The next sexual revolution is going to happen despite governments and religions, because we have micro-communities that support this revolution now. Look at the LGBTQ community, same-sex marriage, look at the whole issue of transgender issues. Look at polyamory, many loves, swinging or make swapping, a kink community,…., hook up community on a college campus or middle-aged people who are divorced and they hook up, and that’s fine, there’s nothing wrong with hooking up. We don’t need the walk of shame the next morning. Look at Norway. If you had sex with somebody new it’s making a new friend. I think we’re gonna see more and better sex in the new revolution which is great. There was a new study at UCLA in 2015 indicated that we have the most liberal first-year college generation in this country since 1973 and I think political revolution is going to spur sexual revolution. I think it’s gonna happen anyway.
Roger Libby
Who said this: “I think we need to live our lives out of desire rather than duty and obligation. It’s not selfish to live your life out of desire”.
Roger Libby
how can we participate in the next sexual revolution?
Bye living out of the example of a really exciting sexual life. We need to be gentle warriors for change and that means a change in attitudes about sex, educating about sex and we can celebrate pleasure publicly.
Roger Libby
Dr Kabat-Zinn describes …………… as
“1. the awareness that arises from paying attention,
2. on purpose,
3. in the present moment
4. and non-judgementally”.
Mindfulness
What is mindfulness and does it actually work?
ABC News
According to the Venerable Thubten Dondrub, a resident teacher at Adelaide’s Buddha House, Meditation is about keeping your mind focused on an object .— and that could be …………………………………………..
your breath or a “virtuous” thought.
Mindfulness and meditation — two different but interconnected practices — are present in several ancient faiths, including ………….. and ………………
Hinduism and Jainism.
“There are other forms of meditation which are not mindful, like a ………… meditation, where you’re just trying to just get into a really fixed deep state,” she adds.
mantra
“You are today where your thoughts have brought you; …. … …. ………. ………. ……. …….. ….. ……. ………
– James Allen (1864–1912), author.
… you will be tomorrow where your thoughts take you.
individuals who characterized their thoughts as
more positive,
less personally significant,
and more specific
scored higher on constructs linked to ……. …….. ……….
improved wellbeing (Mindfulness).
The content regulation hypothesis proposes that self-generated thoughts are particularly beneficial for individuals who are able to regulate the content of the experience to positive or productive topics
Mindful individuals report lower frequencies of negative automatic thoughts and a heightened ability to let go of such thoughts.
the ability to regulate the content of self-generated thought is a key factor underlying its costs and benefits. Individuals who characterized their thoughts as more personally significant, more negative, and/or less detailed scored higher on constructs linked to poor psychological wellbeing. whereas those who characterized their
thoughts as less personally significant, more positive, and more
specific scored higher on constructs linked to improved wellbeing
The ligament that connect femur bone and pelvis
ILIOFEMORAL
