Daily Reminders

Question 1

Affirmations

Answer 1

1. I am good enough
2. I am in control
3. I can handle all gut sensations
4. My gut is healing everyday
5. Food is safe
6. Farts are safe
7. I am a writer
8. I love you Nick

Question 2

How should you feel at the end of the day?

Answer 2

Choose to be satisfied with what you have accomplished at the end of the day
Enjoy the process, not just the end goal

Question 3

Am I in control?

Answer 3

At any given moment you are doing what you most want to be doing
We are always in control of our own time

Question 4

What would my board of directors say?
What is the risk of doing nothing?

Answer 4

Joe Rogan
Robert Greene
Brandon Sanderson

Question 5

Momento Mori