Culinary Arts 1 Final Flashcards

1
Q

What is FATTOM and what does each letter stand for?

A

Common term used to help remember six conditions that microorganisms grow best in; food, acidity, temperature, time, oxygen, moisture

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2
Q

What is dicing?

A

to cut into medium sized pieces

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3
Q

What is slicing?

A

to cut food into thin sheets

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4
Q

What is simmering?

A

to cook in a liquid at a lower temperature than boiling

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5
Q

What is whipping?

A

to beat rapidly to add air bubbles into a liquid and make it foamy

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6
Q

What is creaming?

A

to blend butter and sugar together until light and fluffy; soft texture

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7
Q

What is broiling?

A

to cook by placing food under the direct heat source (under flame)

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8
Q

What is grilling?

A

To cook by placing food over the direct heat source (over flame)

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9
Q

What is baking?

A

to cook in an oven in an uncovered container

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10
Q

What is sauteing?

A

to cook in a small amount of fat (oil/butter) over low-medium heat and using constant motion

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11
Q

What is peeling?

A

to remove the outer cover or skin from a vegetable or fruit

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12
Q

What are the food categories recommended by the MyPlate program?

A

Dairy, Grain, Protein, Fruit, Vegetables

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13
Q

How vital is water in a person’s diet?

A

Helps with digestion, removes waste, provides proper bodily functions, regulates body temperature, carries nutrients throughout the body

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14
Q

How long should you wash your hands?

A

20 seconds

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15
Q

Who is most likely to get sick from a foodborne illness?

A

pregnant women, children, elderly, those with weakened immune systems

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16
Q

What are the three types of food hazards?

A

chemical, physical, biological

17
Q

What are the three types of recipes?

A

Active, Standard, Narrative (active: ingredients listed within directions; standard: ingredients listed first, directions step-by-step second)

18
Q

What are the main parts of a recipe?

A

Ingredients, Directions, Recipe Title, Equipment, Cooking Time & Temperatures, Total Yield, Portion/Serving Size

19
Q

What things should you do to prepare to cook?

A

tie up hair, wear an apron, remove accessories, roll up sleeves, wash hands with warm soapy water

20
Q

What is a foodborne illness?

A

FBI is a sickness from consuming food that is not safe to eat

21
Q

What is the temperature danger zone and why should you avoid it?

A

The temperature range in which bacteria grows fastest (40-140 F). Bacteria will grow on the food if it is between these temperatures.

22
Q

How long can food be left at room temperature before bacteria starts to grow?

A

2 hours or sooner

23
Q

What are the important temperatures for freezing, refrigerating, and holding food hot?

A

Freezing: 0-32 F
Refrigerating: 32-40 F
Hot: 140-165 F

24
Q

Give examples of contaminants that can get into food in each type of food hazards.

A

Physical : metal, glass, hard plastic, pebbles, pits, shells
Biological: bacteria, viruses, parasites
Chemical: sanitizers, cleaning supplies

25
Q

How can you be safe with a knife?

A

Don’t cut with dull knives, hold knives by its handle, use a cutting board, don’t catch falling knife

26
Q

How should you wash a knife?

A

Wash knives separately, don’t put knives in a sink of dish water

27
Q

Give examples of food spoilage.

A

Change in color, change in odor, change in texture, accumulation of gas or foam, accumulation of liquid

28
Q

How do you know which measuring cups to use?

A

Dry measuring cups are for dry ingredients to level the measurements. Liquid measuring cups are purely for liquid substances.

29
Q

How does Vitamin A & D benefit the body?

A

A- Healthy vision, strong immune system
D- protects exposure from Sun, absorbs calcium
Both: strong teeth and bones

30
Q

How does the Vitamin B group benefit the body?

A

Helps turn food into energy; make red blood cells and genetic material for DNA and RNA

31
Q

How does Vitamin C benefit the body?

A

Makes collagen to hold body cells together, heals wounds and burns, strong bones and teeth

32
Q

How do Vitamin E and K benefit the body?

A

Keeps blood healthy and organs functioning
E- maintains healthy red blood cells and muscle tissue

33
Q

What are the macronutrients and how do they affect the body?

A

Carbs: provide energy
Protein: repair body cells and tissues
Fats: supplies energy, keeps skin healthy, promotes normal growth

34
Q

What are the five types of taste? Describe each one.

A

Sweet- sugary
Sour-acidic, pungent
Salty- like salt
Bitter-sharp, unpleasant
Umami- meaty, savory

35
Q

When reading a nutrition label what is found on every food label?

A

calories, carbs, fat, fiber, protein, and vitamins