CRYOTHERAPY Flashcards

1
Q

COLD PACK -HOW MANY MINUTES?

A

10 TO 15 MINS

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2
Q

ICE MASSAGE- HOW LONG?

A

5 TO 10 MINS

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3
Q

HOT PACK- HOW LONG

A

15 TO 20 MINS

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4
Q

PARAFFIN- HOW LONG

A

10 TO 15 MINS WRAPPED

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5
Q

HOW MANY DIPS FOR PARAFFIN

A

6-10 TIMES

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6
Q

PARAFFIN TEMP

A

126 TO 134 DEGREES

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7
Q

HOW MANY LAYERS FOR HOT PACK WITH NO BODY PRESSURE?

A

6 TO 8

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8
Q

HOW MANY LAYERS FOR HOT PACK WITH BODY PRESSURE?

A

10 TO 12

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9
Q

CONVENTIONAL TENS pulse duration

A

PD 50-80 us

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10
Q

CONVENTIONAL TENS frequency

A

100-150 pps

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11
Q

Is conventional TENS High rate or low rate?

A

High

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12
Q

NMES Muscle strengthening pulse duration

NMES re-ed as well

A

150-200us pps small mm

200-350us pps large mm

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13
Q

NMES Muscle strengthening frequency

NMES re-ed is different

A

strength 35-80 Hz pps

re -ed 35-50 Hz pps

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14
Q

NMES Amplitude for Strength for MVIC injured muscle

A

10%

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15
Q

NMES Amplitude for Strength for MVIC UNinjured muscle

A

50%

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16
Q

How long for Conventional TENS

A

can be 24 hours but not recommended- use instead of taking pain pill

17
Q

IFC Pulse frequency

A

100- 150 hz pps