CPT-7 content chapter 3 Flashcards
1
Q
what is the difference between motivation and intensity
A
motivation is the direction someone is moving with intensity
intensity is the amount of effort being put in.
2
Q
intrinsic motivation
A
self satisfaction
3
Q
extrinsic motivation
A
doing an activity for its recognition
4
Q
what is the main reasons adults stop working out
A
lack of time
5
Q
A
