CPR Flashcards
What do the letters CPR stand for?
Cardio Pulmonary Resuscitation
When performing C.P.R. What are you actually doing for the casualty?
When performing C.P.R. you are pushing on the person’s chest to keep blood pumping so it can bring oxygen to the brain. You do this until help arrives or an AED is there for you to use.
Name the four R’s
Risk, recognize, react, resuscitate
Risk definition
A risk factor is something that increases the chance of heart disease or having a stroke. For example, smoking, high blood cholesterol, high blood pressure, and more.
Recognize definition
Realising someone is having a heart attack, stroke or that they are going into cardiac arrest. actually knowing the symptoms so that you can recognize.
React
check for hazards. Ask for help from the people around you. call 911 and get an AED. Check for responsiveness, ask questions to the person about their medical history and what happened. If the person is not responsive, ask the people around what happened. While you wait for help, position the person in a comfortable position. If the person goes into cardiac arrest then begin C.P.R.
Resuscitate
If the person has stopped breathing or has no pulse begin C.P.R. Start by doing chest compressions to pump the blood. Check to see if there is anything blocking the persons airway, get it out if possible. Do mouth-to-mouth and use a pocket mask if there is one. If you are not comfortable doing mouth-to-mouth, do not do it. Before you start C.P.R make sure help is coming, 911 and a defibrillator.
Heart Attack
A heart attack is a blockage in the heart that causes the hearty to be unable to get enough blood. They are normally blocked by cholesterol or fat. Part of the heart stops.
Stroke
A stroke is when arteries that lead to the brain are blocked. Blood cannot pump to the brain so oxygen cannot get into the brain.
Cardiac Arrest
Cardiac arrest is when the heart suddenly stops pumping. When the heart is not receiving enough oxygen it will slow down, the heart’s main muscles may start to fibrillate.
Defibrillation
Defibrillation is when you administer a controlled electric shock to the heart to stop fibrillation and to help get the heart to restore its natural rhythm.
Angina
An angina is chest pain caused by decreased blood flow to the heart muscles. An angina is not usually life threatening but is a warning sign of a heart attack or stroke.
Risk factors
Smoking can be a risk wheter you are the person who smokes or if you are commonly around people who smoke. High blood cholesterol which means you have lots of fat in your blood. High blood presure causes your heart to have to work harder to pump blood. Obesity makes your heart have to pump harder at all times to move the blood around your body. Lack of exercize. Your heart is a muscle and works better if you are fit and active.
Reducing sugar and fat in your diet
-Don’t drink pop, switch it out for other drinks like sparkling water.
-Eat whole foods
-don’t eat hotbogs, bacon, sausages, cakes, donuts, ice creams and such as often
-Eat less fast food, its okay to have it every once in a while but but all of the time
-Reduce the amount of sugar you put in drinks like coffee
List 3 injuries other than heart attack or stroke that could lead to someone needing CPR.
-Smoke inhalation can cause someone to go into cardiac arrest
-Drowning
-Suffication