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CT OSI > CPA 1 > Flashcards

CPA 1 Flashcards

- ROM - TART findings - Soft Tissue Techniques - MFR/INR

1
Q

What does TART stand for?

A

Tisse Texture Abnormalities

Assymetry

Restriction (AROM/PROM)

Tenderness

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2
Q

Thoracic/Lumbar Flexion

A

40-90

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3
Q

Thoracic/Lumbar Extension

A

20-45

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4
Q

Thoracic/Lumbar Sidebending

A

15-30

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5
Q

Thoracic/Lumbar Rotation

A

3-18

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6
Q

C-spine rotation

A

70-90

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7
Q

C-spine sidebending

A

20-45

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8
Q

C-spine flexion (chin to chest)

and C-spine extension

A

45-90

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9
Q

C-spine extension

A

45-90

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10
Q

Arm flexion

A

180

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11
Q

Arm extension

A

60

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12
Q

Arm abduction

A

180

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13
Q

Arm horizontal adduction

A

40-50

130-140

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14
Q

Arm horizontal ABduction

A

40-55

130-145

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15
Q

Arm external rotation and arm internal rotation

A

90

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16
Q

Elbow flexion

A

140-150

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17
Q

Elbow extension

A

0- -5

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18
Q

Elbow protonation and supination

A

90

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19
Q

Ulnohumeral adduction/abduction

A

5

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20
Q

Wrist Flexion

A

80-90

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21
Q

Wrist Extension

A

70

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22
Q

Wrist ABduction (radial deviation)

A

20-30

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23
Q

Wrist Adduction (ulnar deviation)

A

30-40

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24
Q

Hip flexion with straight knee

A

90

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25
Q

Hip flexion with flexed knee

A

120-135

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26
Q

Hip extension

A

15-30

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27
Q

Hip Internal Rotation

A

30-40

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28
Q

Hip External Rotation

A

40-60

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29
Q

Hip adduction with knee extended

A

20-30

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30
Q

Hip ABduction w/ knee extended

A

45-50

31
Q

Knee flexion

A

145-150

32
Q

Knee extension

A

0

33
Q

Plantarflexion

A

55-65

34
Q

Dorsiflexion

A

15-20

35
Q

Ankle Inversion

A

20

36
Q

Ankle Eversion

A

10-20

37
Q

What are the ROM that you would assess during your TART findings for Thoracic or lumbar assesment? Include values

4

A

Lumbar Flexion: 40-90

Lumbar Extension: 20-45

Lumbar Sidebending: 15-30

Lumbar Rotation: 3-18

38
Q

What are the ROM that you would assess during your TART findings for C-spine assesment? Include values

4

A

Flexion: 45-90

Extension: 45-90

Rotation: 70-90

Sidebending: 20-45

39
Q

What are the ROM that you would assess during your TART findings for shoulder assesment? Include values

7

A

Arm flexion: 180

Arm extension: 60

Abduction: 180

Horizontal adduction: 40-50

Horizontal ABduction: 40-55

External Rotation: 90

Internal Rotation: 90

40
Q

What are the ROM that you would assess during your TART findings for elbow assesment? Include values

5

A

Elbow flexion: 140-150

Elbow extension: 0- -5

Pronation: 90

Supination: 90

Ulnohumeral adduction/aBduction: 5

41
Q

What are the ROM that you would assess during your TART findings for wrist assesment? Include values

4

A

Wrist flexion: 80-90

Wrist extension: 70

Wrist adduction: 30-40

Wrist aBduction: 20-30

42
Q

What are the ROM that you would assess during your TART findings for hip assesment? Include values

7

A

Hip flexion (knee straight): 90

Hip flexion (knee bent): 120-135

Hip extension: 15-30

Hip internal rotation: 30-40

Hip external rotation: 40-60

Hip adduction w/knee extended: 20-30

Hip ABduction w/ knee extended: 45-50

43
Q

What are the ROM that you would assess during your TART findings for knee assesment? Include values

2

A

Knee flexion: 145-150

Knee extension: 0

44
Q

What are the ROM that you would assess during your TART findings for ankle assesment? Include values

4

A

Plantarflexion: 45-65

Dorsiflexion: 15-20

Ankle Inversion: 20

Ankle Eversion: 10-20

45
Q

Which of the two ROM types is more important PROM or AROM?

A

PASSIVE ROM is more important than AROM

46
Q

Which of the following is true of inhibitory soft tissue techniques?

A. Hold 3-4 seconds and release for 3-4 seconds

B. Hold for 1-2 seconds, release for 1-2 seconds

C. Hold until tissue release is felt

D. None of the above

A

Hold until tissue release is felt

47
Q

Thoracic Prone Pressure

A

Place hands opposite side you’re standing keep elbows straight. Move down and out laterally

48
Q

Thoracic: Prone pressure with counterpressure

A
49
Q

Thoracic: Subscapular Stretch in prone

A
50
Q

Upper thoracic with Shoulder block in lateral recumbant

A

Inferior hand passes under the PTs arm and other hand braces top of shoulder

51
Q

Lower Thoracic Under the shoulder in lateral recumbant

A
52
Q

Paraspinal Inhibitory Technique

A

USe finger pads, continue pressure for 30-60 seconds or until you feel release

53
Q

Lumbar Prone Pressure with Counterleverage

A

Grasp ASIS and pull posteriorly while applying anterlateral pressure on paraspinal lumbar muscles

54
Q

Lumbar: Paraspinal Perpendicular Stretch in lateral recumbant

A

Two ways to do it

55
Q

Cervical Traction

A

slow and rhythmicall with gradual increasing amplitudes (continue 2-5 minutes or until tissue response)

56
Q

C-spine: Unilateral Forearm Fulcrum Forward Bending

A

Determine the direction of most restriction, then hold head and apply technique

57
Q

C-spine: Bilateral Forearm Fulcrum forward bending

A
58
Q

C-spine: Contralateral Traction in supine

A

make sure to be lateral to spinous processes and not to them

Stabilize PT forehead

59
Q

C-Spine Cradling with traction supine

A

Stand behind PT and place fingers under PT neck

60
Q

Head and C-spine: suboccipital release

A

Inhibitory pressure applied for 30 seconds-minute

OR

Kneading for 2 minutes

61
Q

LE: Iliotibial Band in lateral recumbant

A

Stabilize PT by placing hand on posterolateral aspect of iliac crest

62
Q

LE: Iliotibial band in prone

A

Use hand to flex knee into 90 degrees then grasp foot

Push foot outward while simultaneously engaging the IT band

63
Q

Thoracolumbar MFR/INR in prone

  • used to treat thoracolumbar paraspinal muscle hypertonicity
A

Hold 20-60 seconds

INR: REM- leg extension, arm motion, breathing deep

64
Q

Prone sacral base MFR/INR

  • used to treat sacral fascia flexed, rotated right, sidebent right
A

INR: REM: legs flexed/extend, breathing

65
Q

Cervical MFR/ INR

  • used to treat suboccipital muscle hypertonicity
A

NO PRESSURE w/ THUMBS

INR-REM: eye, tongue movement

66
Q

Hip Region MFR/INR

  • used to treat hip region myofascial internal rotation, flexed
A

REMs: knee/hip flex/exnten, ABduc/Adduct

67
Q

Popliteal space MFR/INR

  • used to treat hamstring or gastrocnemius hypertonicity
A
68
Q

Knee MFR/INR

A

use superior hand for reference of motion direction

REM: knee flexion/extension

69
Q

Ankle MFR/INR

A
70
Q

Glenohumeral and Scapular MFR/INR

A
71
Q

Elbow MFR/INR

A

Superior hand is point of reference for movement

72
Q

Wrist “sunburn MFR/INR

A

REM: clenching fists

73
Q

Still’s wrist MFR/INR

A
74
Q
A

CT OSI (3 decks)

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