CPA 1 Flashcards
- ROM - TART findings - Soft Tissue Techniques - MFR/INR
1
Q
What does TART stand for?
A
Tisse Texture Abnormalities
Assymetry
Restriction (AROM/PROM)
Tenderness
2
Q
Thoracic/Lumbar Flexion
A
40-90
3
Q
Thoracic/Lumbar Extension
A
20-45
4
Q
Thoracic/Lumbar Sidebending
A
15-30
5
Q
Thoracic/Lumbar Rotation
A
3-18
6
Q
C-spine rotation
A
70-90
7
Q
C-spine sidebending
A
20-45
8
Q
C-spine flexion (chin to chest)
and C-spine extension
A
45-90
9
Q
C-spine extension
A
45-90
10
Q
Arm flexion
A
180
11
Q
Arm extension
A
60
12
Q
Arm abduction
A
180
13
Q
Arm horizontal adduction
A
40-50
130-140
14
Q
Arm horizontal ABduction
A
40-55
130-145
15
Q
Arm external rotation and arm internal rotation
A
90
16
Q
Elbow flexion
A
140-150
17
Q
Elbow extension
A
0- -5
18
Q
Elbow protonation and supination
A
90
19
Q
Ulnohumeral adduction/abduction
A
5
20
Q
Wrist Flexion
A
80-90
21
Q
Wrist Extension
A
70
22
Q
Wrist ABduction (radial deviation)
A
20-30
23
Q
Wrist Adduction (ulnar deviation)
A
30-40
24
Q
Hip flexion with straight knee
A
90
25
Hip flexion with flexed knee
120-135
26
Hip extension
15-30
27
Hip Internal Rotation
30-40
28
Hip External Rotation
40-60
29
Hip adduction with knee extended
20-30
30
Hip ABduction w/ knee extended
45-50
31
Knee flexion
145-150
32
Knee extension
0
33
Plantarflexion
55-65
34
Dorsiflexion
15-20
35
Ankle Inversion
20
36
Ankle Eversion
10-20
37
What are the ROM that you would assess during your TART findings for Thoracic or lumbar assesment? Include values
4
Lumbar Flexion: 40-90
Lumbar Extension: 20-45
Lumbar Sidebending: 15-30
Lumbar Rotation: 3-18
38
What are the ROM that you would assess during your TART findings for C-spine assesment? Include values
4
Flexion: 45-90
Extension: 45-90
Rotation: 70-90
Sidebending: 20-45
39
What are the ROM that you would assess during your TART findings for shoulder assesment? Include values
7
Arm flexion: 180
Arm extension: 60
Abduction: 180
Horizontal adduction: 40-50
Horizontal ABduction: 40-55
External Rotation: 90
Internal Rotation: 90
40
What are the ROM that you would assess during your TART findings for elbow assesment? Include values
5
Elbow flexion: 140-150
Elbow extension: 0- -5
Pronation: 90
Supination: 90
Ulnohumeral adduction/aBduction: 5
41
What are the ROM that you would assess during your TART findings for wrist assesment? Include values
4
Wrist flexion: 80-90
Wrist extension: 70
Wrist adduction: 30-40
Wrist aBduction: 20-30
42
What are the ROM that you would assess during your TART findings for hip assesment? Include values
7
Hip flexion (knee straight): 90
Hip flexion (knee bent): 120-135
Hip extension: 15-30
Hip internal rotation: 30-40
Hip external rotation: 40-60
Hip adduction w/knee extended: 20-30
Hip ABduction w/ knee extended: 45-50
43
What are the ROM that you would assess during your TART findings for knee assesment? Include values
2
Knee flexion: 145-150
Knee extension: 0
44
What are the ROM that you would assess during your TART findings for ankle assesment? Include values
4
Plantarflexion: 45-65
Dorsiflexion: 15-20
Ankle Inversion: 20
Ankle Eversion: 10-20
45
Which of the two ROM types is more important PROM or AROM?
PASSIVE ROM is more important than AROM
46
Which of the following is true of inhibitory soft tissue techniques?
A. Hold 3-4 seconds and release for 3-4 seconds
B. Hold for 1-2 seconds, release for 1-2 seconds
C. Hold until tissue release is felt
D. None of the above
Hold until tissue release is felt
47
Thoracic Prone Pressure
Place hands opposite side you're standing keep elbows straight. Move down and out laterally
48
Thoracic: Prone pressure with counterpressure
49
Thoracic: Subscapular Stretch in prone
50
Upper thoracic with Shoulder block in lateral recumbant
Inferior hand passes under the PTs arm and other hand braces top of shoulder
51
Lower Thoracic Under the shoulder in lateral recumbant
52
Paraspinal Inhibitory Technique
USe finger pads, continue pressure for 30-60 seconds or until you feel release
53
Lumbar Prone Pressure with Counterleverage
Grasp ASIS and pull posteriorly while applying anterlateral pressure on paraspinal lumbar muscles
54
Lumbar: Paraspinal Perpendicular Stretch in lateral recumbant
Two ways to do it
55
Cervical Traction
slow and rhythmicall with gradual increasing amplitudes (continue 2-5 minutes or until tissue response)
56
C-spine: Unilateral Forearm Fulcrum Forward Bending
Determine the direction of most restriction, then hold head and apply technique
57
C-spine: Bilateral Forearm Fulcrum forward bending
58
C-spine: Contralateral Traction in supine
*make sure to be lateral to spinous processes and not to them*
Stabilize PT forehead
59
C-Spine Cradling with traction supine
Stand behind PT and place fingers under PT neck
60
Head and C-spine: suboccipital release
Inhibitory pressure applied for 30 seconds-minute
OR
Kneading for 2 minutes
61
LE: Iliotibial Band in lateral recumbant
Stabilize PT by placing hand on posterolateral aspect of iliac crest
62
LE: Iliotibial band in prone
Use hand to flex knee into 90 degrees then grasp foot
Push foot outward while simultaneously engaging the IT band
63
Thoracolumbar MFR/INR in prone
- used to treat thoracolumbar paraspinal muscle hypertonicity
Hold 20-60 seconds
INR: REM- leg extension, arm motion, breathing deep
64
Prone sacral base MFR/INR
- used to treat sacral fascia flexed, rotated right, sidebent right
INR: REM: legs flexed/extend, breathing
65
Cervical MFR/ INR
- used to treat suboccipital muscle hypertonicity
NO PRESSURE w/ THUMBS
INR-REM: eye, tongue movement
66
Hip Region MFR/INR
- used to treat hip region myofascial internal rotation, flexed
REMs: knee/hip flex/exnten, ABduc/Adduct
67
Popliteal space MFR/INR
- used to treat hamstring or gastrocnemius hypertonicity
68
Knee MFR/INR
use superior hand for reference of motion direction
REM: knee flexion/extension
69
Ankle MFR/INR
70
Glenohumeral and Scapular MFR/INR
71
Elbow MFR/INR
Superior hand is point of reference for movement
72
Wrist "sunburn MFR/INR
REM: clenching fists
73
Still's wrist MFR/INR
74
