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OMM > CPA #1 > Flashcards

CPA #1 Flashcards

1
Q

What is the physiologic barrier?

A

Limit of active motion

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2
Q

What is the elastic range?

A

Range between the physiologic and Anatomic barrier (end of passive motion)

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3
Q

What is the Anatomic barrier?

A

Limit imposed by Anatomic structure

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4
Q

What is the restrictive barrier?

A

Functional limit that abnormally diminishes the normal physiologic range

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5
Q

What is the sagittal plane?

What axis of movement does it have?

A

It divides the body into right and left, goes down the midline

The body has a transverse axis, so it moves with flexion and extension of the spine (fold over and bend back)

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6
Q

What is the frontal/coronal plane?

What is its associated axis?

A

The frontal plane divides the body into anterior/posterior.

It has an anterior-posterior axis (runs dorsal to ventral), so the body sidebends

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7
Q

What is the transverse plane?

What axis is associated with it?

A

It splits in the body into cephalic and caudal regions

It is associated with a sagittal axis, which leads to body rotation

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8
Q

What is the angle for lumbar spine flexion?

A

40-90 degrees

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9
Q

What is the angle for lumbar spine side bending?

A

15-30 degrees

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10
Q

What is the angle for lumbar spine extension?

A

20-45 degrees

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11
Q

What is the angle for rotation of the lumbar spine?

A

3-18 degrees

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12
Q

What is the angle of cervical spine rotation?

A

70-90 degrees

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13
Q

What is the angle for C-spine sidebending?

A

20-45 degrees

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14
Q

What is the angle of C-spine extension?

A

45-90 degrees

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15
Q

What is the angle for C-spine flexion?

A

45-90 degrees

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16
Q

What is the angle for elbow flexion?

A

140-150 degrees

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17
Q

What is the angle for elbow extension?

A

0 to -5 degrees

18
Q

What is the angle for elbow pronation?

A

90 degrees

19
Q

What is the angle for elbow supination?

A

90 degrees

20
Q

What is the angle for wrist flexion?

A

80-90 degrees

21
Q

What is the angle for wrist extension?

A

70 degrees

22
Q

What is the angle for wrist adduction/ulnar deviation?

Reminder: hands are in anatomical position

A

30-40 degrees

23
Q

What is the angle for wrist abduction/radial deviation?

Reminder: hands are in anatomical position

A

20-30 degrees

24
Q

What is the angle for knee flexion?

A

145-150 degrees

25
Q

What is the angle for knee extension?

A

0 degrees

26
Q

What is the angle for ankle plantarflexion?

A

50-65 degrees

27
Q

What is the angle for ankle dorsiflexion?

A

15-20 degrees

28
Q

What is the angle for ankle inversion?

A

20 degrees

29
Q

What is the angle for ankle eversion?

A

10-20 degrees

30
Q

What is the angle of hip flexion (knee extended)?

A

90 degrees

31
Q

What is the angle of hip flexion (knee flexed)?

A

120-135 degrees

32
Q

What is the angle of hip adduction?

A

20- 30 degrees

33
Q

What is the angle of hip extension?

A

15-30 degrees

34
Q

What is the angle of hip external rotation?

Reminder: external rotation has the foot go medially and the knee go laterally

A

40-60 degrees

35
Q

What is the angle of hip abduction?

A

45-50 degrees

36
Q

What is the angle of hip internal rotation?

Reminder: the knee goes medially and the foot goes laterally

A

30-40 degrees

37
Q

What is the angle for shoulder flexion?

A

180 degrees

38
Q

What is the angle for shoulder extension?

A

60 degrees

39
Q

What is the angle for shoulder internal rotation?

A

90 degrees

40
Q

What is the angle for shoulder external rotation?

A

90 degrees

41
Q

What is the angle for shoulder abduction (beginning with arm at side of body)?

A

130-145 degrees

42
Q

What is the angle of shoulder adduction (starting at 90 degree shoulder flexion)?

A

40-50 degrees

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