CPA #1 Flashcards

1
Q

What is the physiologic barrier?

A

Limit of active motion

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2
Q

What is the elastic range?

A

Range between the physiologic and Anatomic barrier (end of passive motion)

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3
Q

What is the Anatomic barrier?

A

Limit imposed by Anatomic structure

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4
Q

What is the restrictive barrier?

A

Functional limit that abnormally diminishes the normal physiologic range

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5
Q

What is the sagittal plane?

What axis of movement does it have?

A

It divides the body into right and left, goes down the midline

The body has a transverse axis, so it moves with flexion and extension of the spine (fold over and bend back)

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6
Q

What is the frontal/coronal plane?

What is its associated axis?

A

The frontal plane divides the body into anterior/posterior.

It has an anterior-posterior axis (runs dorsal to ventral), so the body sidebends

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7
Q

What is the transverse plane?

What axis is associated with it?

A

It splits in the body into cephalic and caudal regions

It is associated with a sagittal axis, which leads to body rotation

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8
Q

What is the angle for lumbar spine flexion?

A

40-90 degrees

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9
Q

What is the angle for lumbar spine side bending?

A

15-30 degrees

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10
Q

What is the angle for lumbar spine extension?

A

20-45 degrees

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11
Q

What is the angle for rotation of the lumbar spine?

A

3-18 degrees

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12
Q

What is the angle of cervical spine rotation?

A

70-90 degrees

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13
Q

What is the angle for C-spine sidebending?

A

20-45 degrees

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14
Q

What is the angle of C-spine extension?

A

45-90 degrees

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15
Q

What is the angle for C-spine flexion?

A

45-90 degrees

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16
Q

What is the angle for elbow flexion?

A

140-150 degrees

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17
Q

What is the angle for elbow extension?

A

0 to -5 degrees

18
Q

What is the angle for elbow pronation?

A

90 degrees

19
Q

What is the angle for elbow supination?

A

90 degrees

20
Q

What is the angle for wrist flexion?

A

80-90 degrees

21
Q

What is the angle for wrist extension?

A

70 degrees

22
Q

What is the angle for wrist adduction/ulnar deviation?

Reminder: hands are in anatomical position

A

30-40 degrees

23
Q

What is the angle for wrist abduction/radial deviation?

Reminder: hands are in anatomical position

A

20-30 degrees

24
Q

What is the angle for knee flexion?

A

145-150 degrees

25
What is the angle for knee extension?
0 degrees
26
What is the angle for ankle plantarflexion?
50-65 degrees
27
What is the angle for ankle dorsiflexion?
15-20 degrees
28
What is the angle for ankle inversion?
20 degrees
29
What is the angle for ankle eversion?
10-20 degrees
30
What is the angle of hip flexion (knee extended)?
90 degrees
31
What is the angle of hip flexion (knee flexed)?
120-135 degrees
32
What is the angle of hip adduction?
20- 30 degrees
33
What is the angle of hip extension?
15-30 degrees
34
What is the angle of hip external rotation? Reminder: external rotation has the foot go medially and the knee go laterally
40-60 degrees
35
What is the angle of hip abduction?
45-50 degrees
36
What is the angle of hip internal rotation? Reminder: the knee goes medially and the foot goes laterally
30-40 degrees
37
What is the angle for shoulder flexion?
180 degrees
38
What is the angle for shoulder extension?
60 degrees
39
What is the angle for shoulder internal rotation?
90 degrees
40
What is the angle for shoulder external rotation?
90 degrees
41
What is the angle for shoulder abduction (beginning with arm at side of body)?
130-145 degrees
42
What is the angle of shoulder adduction (starting at 90 degree shoulder flexion)?
40-50 degrees