coursework Flashcards
what enzyme turns carbs into glucose
amylase
respiration is a what reaction and what are the two types
chemical, aerobic and anaerobic
carbohydrates fuel what
organs and CNS
deficancy in carbs =
Weakness difficulty concerntrating and weight loss
excess of carbs=
weight gain and heart problems
sugar carbs ?
simple molecules little energy in short bursts
starch carbs ?
chains of carbs more energy over time
proteins
hbv lbv 9 amino acids, growth and repare
fibre
conserve energy
water
optimum temp for enzymes
saturated fats
animal sources, said to be healthier
unsaturated
unhealthier lined with cardiovascular
iron needs what vitamin and is it water or fat soluble
vit c water soluble
calcium and what vit water or fat soluble
vit d fat soluble
iron
growth and development prevents anemia produces hemoglobin excess gives u weak heart