Counterstrain Points Flashcards

1
Q

on C1 TPs found midway between ramus of mandibla & mastoid process

push ____ to _____

A

AC1 TP

lateral to medial

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2
Q

on posterior surface of ramus of mandible

push ____ to _____

A

AC1 Mandible

push posterior to anterior

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3
Q

AC1 TP & AC1 Mandible Treatment

A

SaRa

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4
Q

found on anterior aspect of TPs of corresponding vertebrae

push ___ to ____

A

AC 2-6

push anterior to posterior

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5
Q

AC 2-6 Treatment

A

FSaRa

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6
Q

found at medial end of clavicle
clavicular branch of SCM
2-3 cm lateral to proximal clavicle

A

AC7

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7
Q

AC7 Treatment

A

FStRa

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8
Q

found at clavicular insertion of SCM
sternal head of SCM at the sternal notch

push ___ to ___

A

AC8

push superior to inferior

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9
Q

below clavicle on rib 1, lateral to manubrium

A

AR1

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10
Q

superior aspect of the rib, midclavicular line

A

AR2

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11
Q

anterior axillary line on 3-6th ribs

A

AR 3-6

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12
Q

AR1 Treatment

A

f-F StRt

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13
Q

AR2 Treatment

A

f-F StRt

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14
Q

AR3-10 Treatment

A

f-F StRt

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15
Q

on posterosuperior aspect of Rib 1 just lateral to the costotransverse articulation

A

PR1

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16
Q

on the posterosuperior angle of the corresponding rib at medial border of scapula, about 2 & 1/2 inches lateral to midline

A

PR2-10

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17
Q

PR1 Treatment

A

ESaRt

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18
Q

PR2 Treatment

A

FSaRa

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19
Q

PR 3-10 Treatment

A

FSaRa

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20
Q

suprasternal notch

A

AT1

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21
Q

angle of manubrium (Louis)

A

AT2

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22
Q

on the sternum at the same numbered costal level

A

AT3-AT6

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23
Q

AT1-6 Treatment

A

Cervical and thoracic flexion to level of TP

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24
Q

inferior tip of xiphoid and/or 1/4 distance from tip of xiphoid & umbilicus

A

AT7

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25
halfway between the tip of xiphoid and umbilicus
AT8
26
3/4 distance from tip of xiphoid & umbilicus
AT9
27
1/4 distance from the umbilicus to the pubic symphysis
AT10
28
halfway between the umbilicus and pubic symphysis
AT11
29
on the anterior superior surface of the iliac crest at the mid-axillary line
AT12
30
AT7-9 Treatment
FStRa
31
AT10-12 Treatment
F StRa
32
just inferior to iliac crest in body of tensor fasciae latae
Lateral Trochanter (Tensor Fasciae Latae)
33
``` Lateral Trochanter (tensor fasciae latae) treatment ```
patient's knee is abducted & slightly flexed
34
along the iliotibial band distal to the greater trochanter
Iliotibial band
35
iliotibial band treatment
fABD
36
distal aspect of the biceps femoris near attachment to the posterolateral surface of the fibular head
Lateral hamstring tenderpoint
37
Lateral hamstring Treatment
F ER ABd tibia ER with slight abduction compression on the calcaneus to plantar flex the ankle
38
distal aspect of the medial hamstring tendons near their attachment to the posterior medial surface of the tibial condyle
medial hamstring
39
medial hamstring treatment
F IR Add knee flexed tibia internally rotate with slight ADduction compression on the calcaneus is added to plantar flex the ankle
40
midsupraspinatus muscles just superior to spine of scapulae
Supraspinatus
41
Supraspinatus treatment
F Abd ER
42
in levator at the superior angle of the scapula
Levator Scapulae
43
Levator Scapulae Treatment
IR Abd Traction
44
anterolateral border of the scapula on the subscapularis m. press ___ and ___
subscapularis | press posterior and medially
45
Subscapularis treatment
E IR
46
over long head of biceps tendon in bicipital groove
biceps brachii (long head)
47
biceps brachii (long head) treatment
F Abd IR
48
inferolateral aspect of the coracoid process on short head tendon of biceps or coracobrachialis
Biceps brachii (short head) Coracobrachialis
49
Biceps brachii (short head) treatment
F Add IR
50
antereolateral aspect of the radial head at supinator attachment
Radial Head - Lateral (Supinator):
51
near medial epicondyle of humerus associated with common flexor tendon & pronator teres
Medial epicondyle
52
Radial Head - Lateral Supinator treatment
E Sup Val
53
Medial epicondyle (pronator teres) treatment
F PRO Add
54
dorsal surfae of second metacarpal associated with extensor carpi radialis muscle
dorsal wrist (extensor carpi radialis)
55
Dorsal Wrist (extensor carpi radialis) treatment
E Abd/rd
56
dorsal surface of fifth metacarpal associated with extensor carpi ulnaris m.
Dorsal Wrist (extensor carpi ulnaris
57
dorsal wrist (extensor carpi ulnaris) treatment
E ADD
58
palmar base of second or third metacarpal in the flexor carpi radialis m.
palmar wrist (flexor carpi radialis)
59
Palmar Wrist (flexor carpi radialis) treatment
F Abd
60
palmar base (radial aspect) of first metacarpal in the abductor pollicis brevis m.
First CMP (abductor pollicis brevis):
61
First CMP (abductor pollicis brevis) treatment
F (wrist) Abd (thumb)