Counterstrain Points Flashcards

1
Q

on C1 TPs found midway between ramus of mandibla & mastoid process

push ____ to _____

A

AC1 TP

lateral to medial

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2
Q

on posterior surface of ramus of mandible

push ____ to _____

A

AC1 Mandible

push posterior to anterior

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3
Q

AC1 TP & AC1 Mandible Treatment

A

SaRa

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4
Q

found on anterior aspect of TPs of corresponding vertebrae

push ___ to ____

A

AC 2-6

push anterior to posterior

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5
Q

AC 2-6 Treatment

A

FSaRa

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6
Q

found at medial end of clavicle
clavicular branch of SCM
2-3 cm lateral to proximal clavicle

A

AC7

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7
Q

AC7 Treatment

A

FStRa

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8
Q

found at clavicular insertion of SCM
sternal head of SCM at the sternal notch

push ___ to ___

A

AC8

push superior to inferior

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9
Q

below clavicle on rib 1, lateral to manubrium

A

AR1

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10
Q

superior aspect of the rib, midclavicular line

A

AR2

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11
Q

anterior axillary line on 3-6th ribs

A

AR 3-6

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12
Q

AR1 Treatment

A

f-F StRt

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13
Q

AR2 Treatment

A

f-F StRt

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14
Q

AR3-10 Treatment

A

f-F StRt

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15
Q

on posterosuperior aspect of Rib 1 just lateral to the costotransverse articulation

A

PR1

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16
Q

on the posterosuperior angle of the corresponding rib at medial border of scapula, about 2 & 1/2 inches lateral to midline

A

PR2-10

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17
Q

PR1 Treatment

A

ESaRt

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18
Q

PR2 Treatment

A

FSaRa

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19
Q

PR 3-10 Treatment

A

FSaRa

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20
Q

suprasternal notch

A

AT1

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21
Q

angle of manubrium (Louis)

A

AT2

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22
Q

on the sternum at the same numbered costal level

A

AT3-AT6

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23
Q

AT1-6 Treatment

A

Cervical and thoracic flexion to level of TP

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24
Q

inferior tip of xiphoid and/or 1/4 distance from tip of xiphoid & umbilicus

A

AT7

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25
Q

halfway between the tip of xiphoid and umbilicus

A

AT8

26
Q

3/4 distance from tip of xiphoid & umbilicus

A

AT9

27
Q

1/4 distance from the umbilicus to the pubic symphysis

A

AT10

28
Q

halfway between the umbilicus and pubic symphysis

A

AT11

29
Q

on the anterior superior surface of the iliac crest at the mid-axillary line

A

AT12

30
Q

AT7-9 Treatment

A

FStRa

31
Q

AT10-12 Treatment

A

F StRa

32
Q

just inferior to iliac crest in body of tensor fasciae latae

A

Lateral Trochanter (Tensor Fasciae Latae)

33
Q
Lateral Trochanter (tensor fasciae latae) 
treatment
A

patient’s knee is abducted & slightly flexed

34
Q

along the iliotibial band distal to the greater trochanter

A

Iliotibial band

35
Q

iliotibial band treatment

A

fABD

36
Q

distal aspect of the biceps femoris near attachment to the posterolateral surface of the fibular head

A

Lateral hamstring tenderpoint

37
Q

Lateral hamstring Treatment

A

F ER ABd
tibia ER with slight abduction
compression on the calcaneus to plantar flex the ankle

38
Q

distal aspect of the medial hamstring tendons near their attachment to the posterior medial surface of the tibial condyle

A

medial hamstring

39
Q

medial hamstring treatment

A

F IR Add
knee flexed
tibia internally rotate with slight ADduction
compression on the calcaneus is added to plantar flex the ankle

40
Q

midsupraspinatus muscles just superior to spine of scapulae

A

Supraspinatus

41
Q

Supraspinatus treatment

A

F Abd ER

42
Q

in levator at the superior angle of the scapula

A

Levator Scapulae

43
Q

Levator Scapulae Treatment

A

IR Abd Traction

44
Q

anterolateral border of the scapula on the subscapularis m.

press ___ and ___

A

subscapularis

press posterior and medially

45
Q

Subscapularis treatment

A

E IR

46
Q

over long head of biceps tendon in bicipital groove

A

biceps brachii (long head)

47
Q

biceps brachii (long head) treatment

A

F Abd IR

48
Q

inferolateral aspect of the coracoid process on short head tendon of biceps or coracobrachialis

A

Biceps brachii (short head) Coracobrachialis

49
Q

Biceps brachii (short head) treatment

A

F Add IR

50
Q

antereolateral aspect of the radial head at supinator attachment

A

Radial Head - Lateral (Supinator):

51
Q

near medial epicondyle of humerus associated with common flexor tendon & pronator teres

A

Medial epicondyle

52
Q

Radial Head - Lateral Supinator treatment

A

E Sup Val

53
Q

Medial epicondyle (pronator teres) treatment

A

F PRO Add

54
Q

dorsal surfae of second metacarpal associated with extensor carpi radialis muscle

A

dorsal wrist (extensor carpi radialis)

55
Q

Dorsal Wrist (extensor carpi radialis) treatment

A

E Abd/rd

56
Q

dorsal surface of fifth metacarpal associated with extensor carpi ulnaris m.

A

Dorsal Wrist (extensor carpi ulnaris

57
Q

dorsal wrist (extensor carpi ulnaris) treatment

A

E ADD

58
Q

palmar base of second or third metacarpal in the flexor carpi radialis m.

A

palmar wrist (flexor carpi radialis)

59
Q

Palmar Wrist (flexor carpi radialis) treatment

A

F Abd

60
Q

palmar base (radial aspect) of first metacarpal in the abductor pollicis brevis m.

A

First CMP (abductor pollicis brevis):

61
Q

First CMP (abductor pollicis brevis) treatment

A

F (wrist) Abd (thumb)