Counterstrain Points Flashcards

1
Q

Piriformis tender point/tx position?

A

Between ILA and greater trochanter

Prone, ipsilateral FABER

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2
Q

Anterior rib 1?

A

@ manubrium articulation below clavicle

Flex head, STRT

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3
Q

AR2?

A

6-8cm lateral to sternum on rib 2 (MCL)

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4
Q

AR3-6?

A

Along corresponding rib in mid-axillary line

F STRT

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5
Q

AT1-6?

A

Midline of sternum at attachment of corresponding rib

AT1 at sternal notch

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6
Q

AT12?

A

B/L on inner ala or ilium (only B/L point)

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7
Q

AL1?

A

Medial to ASIS

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8
Q

AL2-4?

A

AIIS (2=medial, 3=lateral, 4=inferior)

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9
Q

AL5?

A

1cm lateral to pubic symphysis on superior ramus

Flex hips/knees

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10
Q

Illiacus and tx position

A

7cm Medial to ASIS (frog leg position)

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11
Q

LPL5 and tx position

A

1cm caudad to PSIS

Hip/knee flexion, IR and adduction (prone)

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12
Q

AC1 and position?

A

Posterior aspect of ascending rams of mandible

RA

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13
Q

AC2-6?

A

F SARA on anterior aspect of lateral mass

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14
Q

PC1

A

Inion- Flex (maverick point)

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15
Q

AC7

A

Lateral SCM attachment, F STRA (exception)

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16
Q

PC2-7

A

Tip of SP, E SARA

17
Q

Talus and tx

A

Anteromedial ankle

Dorsiflex, invert, IR

18
Q

Supraspinatus and tx position

A
Superior to scapular spine
FABER arm (45 degrees)