Counterstrain Points

Question 1

Piriformis TP

Answer 1

F ABD ER

Setup close to edge of table

1/2 way from ILA to greater trochanter

Question 2

HIFO (High Ilium Flare Out)

Answer 2

E ADD ER

Lateral ILA

Question 3

Psoas Major

2/3 way ASIS to midline

Answer 3

F “Toward Doc”

Question 4

Iliacus

Medial ASIS

Answer 4

F Cross Ankles

Question 5

Low Ilium

Superior pubic ramus (Psoas passes pelvic rim)

Answer 5

F ipsilateral hip

> 90 deg

Question 6

Inguinal Ligament

Lateral pubic tubercle

Answer 6

F “Good over Bad”

contralateral leg over affected leg

Question 7

AL1

Medial ASIS

Answer 7

F StRa

Stand ipsilateral & pull toward doc

Question 8

AL2

Medial AIIS

Answer 8

FSaRt

Stand contralateral (toward doc)

Question 9

AL3 & AL4

Lateral AIIS (3); inferior AIIS (4)

Answer 9

FSaRt

Stand contralateral (toward doc)

Question 10

AL5

lateral to pubic symphysis

Answer 10

FSaRa

Stand ipsilateral Knee toward; Ankles Away

Question 11

UPL5

Answer 11

E Add ir/er

Question 12

LPL5

Answer 12

F Add IR

Question 13

HSIS

Answer 13

E ABD ER

Question 14

PL3 & PL4

Answer 14

E Abd er

Question 15

PT 1-12 SP

Answer 15

E

Question 16

PT 1-3 TP

Answer 16

E SaRa

(neck)

Question 17

PT 4-9 TP

Answer 17

E SaRt

Question 18

PT 10-12 TP

Answer 18

E SaRt (pelvis)

E SaRa (torso)

Question 19

PL 1-5 SP

Answer 19

E Add ER(LE)

ER - rotates pelvis toward TP;rotates torso away

Question 20

PL 1-5 TP

Answer 20

E SaRt (pelvis)

E SaRa (torso)

Question 21

PC1 inion

Answer 21

F StRa

Question 22

PC 2,4-8 SP

Answer 22

e-E SaRa

Question 23

PC 2,4-7 lateral

Answer 23

e-E SaRa

Question 24

PC 3 SP

Answer 24

F SaRa

Question 25

AC 2-6

Answer 25

F SaRa

Question 26

AC7

Answer 26

FStRa

Question 27

AC8

Answer 27

FSaRa

Question 28

AC1 TP

Answer 28

SaRa

Question 29

AC1 mandible

Answer 29

Ra