Counterstrain points Flashcards

1
Q

Anterior Ribs 1-10 treatment position

A

F St RT

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2
Q

Posterior Rib 1 Treatment position

A

E Sa Rt

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3
Q

Posterior Ribs 2-10 treatment position

A

F Sa Ra

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4
Q

Supraspinatus

A

F Abd Er

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5
Q

Lavatory Scapulae

A

IR Abd traction

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6
Q

Subscapularis

A

E Ir

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7
Q

Biceps brachii (long head)

A

F Abd ir

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8
Q

Biceps Brachii (short head)

A

F Add ir

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9
Q

Radial head- lateral (supinator)

A

E SUP Val

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10
Q

Medial Epicondyle (Pronator Teres)

A

F Pro Add

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11
Q

Dorsal Wrist (Extensor Carpi radialis)

A

E Abd

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12
Q

Dorsal Wrist (extensor carpi ulnaris)

A

E Add

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13
Q

Palmer Wrist (flexor carpi Radialis)

A

F Abd

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14
Q

Palmer Wrist (flexor carpi ulnaris)

A

F Add

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15
Q

Lateral trochanter

A

knee abducted and slightly flexed

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16
Q

IT band

A

pt supine

hip/thigh abducted

17
Q

lateral hamstring

A

knee flexed

tibia is externally rotated with slight abduction

18
Q

medial hamstring

A

pt prone

knee flexed and tibia is internally rotated with slight adduction

19
Q

lateral meniscus

A

thigh abducted knee is flexed

tibia is abducted and externally rotated

20
Q

medial meniscus

A

thigh abducted knee flexed

tibia is adducted and internally rotated

21
Q

popliteus

A

knee flexed and tibia is internally rotated

22
Q

extension ankle (gastrocnemius)

A

knee flexed and dorsum of foot on doc’s thigh

add compressive force through calcaneus

23
Q

treatment for an anterior fibular head?

A

invert, adduct, and plantarflex foot

24
Q

treatment for posterior fibular head?

A

evert, abduct, dorsiflex