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Osteopathic Skills > Counterstrain > Flashcards

Counterstrain Flashcards

1
Q

AC1 Mandible

A

Ra

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2
Q

AC1 TP

A

Ra

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3
Q

AC2

A

F SaRa

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4
Q

AC3

A

F SaRa

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5
Q

AC4

A

F SaRa

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6
Q

AC5

A

F SaRa

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7
Q

AC6

A

F SaRa

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8
Q

AC7

A

F StRa

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9
Q

AC8

A

F SaRa

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10
Q

PC1 Inion

A

F StRa

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11
Q

PC1 Occiput

A

E SaRa

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12
Q

PC2 Occiput

A

E SaRa

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13
Q

PC2

A

E SaRa

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14
Q

PC3

A

F SaRa

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15
Q

PC4

A

E SaRa

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16
Q

PC5

A

E SaRa

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17
Q

PC6

A

E SaRa

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18
Q

PC7

A

E SaRa

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19
Q

PC8

A

E SaRa

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20
Q

AR1

A

F StRt

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21
Q

AR2

A

F StRt

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22
Q

AR3

A

F StRt

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23
Q

AR4

A

F StRt

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24
Q

AR5

A

F StRt

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25
Q

AR6

A

F StRt

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26
Q

AR7

A

F StRt

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27
Q

AR8

A

F StRt

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28
Q

AR9

A

F StRt

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29
Q

AR10

A

F StRt

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30
Q

PR1

A

E SaRt

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31
Q

PR2

A

F SaRa

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32
Q

PR3

A

F SaRa

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33
Q

PR4

A

F SaRa

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34
Q

PR5

A

F SaRa

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35
Q

PR6

A

F SaRa

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36
Q

PR7

A

F SaRa

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37
Q

PR8

A

F SaRa

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38
Q

PR9

A

F SaRa

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39
Q

PR10

A

F SaRa

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40
Q

AT1 midline

A

f-F

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41
Q

AT2 midline

A

f-F

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42
Q

AT3

A

f-F

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43
Q

AT4

A

f-F

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44
Q

AT5

A

f-F

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45
Q

AT6

A

f-F

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46
Q

AT7

A

F StRa

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47
Q

AT8

A

F StRa

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48
Q

AT9

A

F StRa

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49
Q

AT10

50
Q

AT11

51
Q

AT12

52
Q

PT1 midline

53
Q

PT2 midline

54
Q

PT3 midline

55
Q

PT4 midline

56
Q

PT5 midline

57
Q

PT6 midline

58
Q

PT7 midline

59
Q

PT8 midline

60
Q

PT9 midline

61
Q

PT10 midline

62
Q

PT11 midline

63
Q

PT12 midline

64
Q

PT1 TP

65
Q

PT2 TP

66
Q

PT3 TP

67
Q

PT4 TP

68
Q

PT5 TP

69
Q

PT6 TP

70
Q

PT7 TP

71
Q

PT8 TP

72
Q

PT9 TP

73
Q

PT10 TP

74
Q

PT11 TP

75
Q

PT12 TP

76
Q

AL1

77
Q

AL2

78
Q

AL3

79
Q

AL4

80
Q

AL5

81
Q

Psoas

82
Q

Illiacus

83
Q

Low Ilium

84
Q

I GUI also

85
Q

PL1 SP

86
Q

PL2 SP

87
Q

PL3 SP

88
Q

PL4 SP

89
Q

PL5 SP

90
Q

PL1 TP

91
Q

PL2 TP

92
Q

PL3 TP

93
Q

PL4 TP

94
Q

PL5 TP

95
Q

Quadratus Lumborum

96
Q

Upper Pole L5

A

E Add er/ir

97
Q

High Ilium Sacroiliac

98
Q

Lower Pole L5

99
Q

High Ilium Flare Out

100
Q

PL3 Glute Med (lateral)

101
Q

PL4 Glute Med (lateral)

102
Q

Piriformis

A

F ABD er/Ir

103
Q

PS1 Bilateral

A

Posterior to anterior pressure on opposite ILA

104
Q

PS2 midline

A

Posterior to anterior pressure midline to apex/base (extend/flex) of sacrum

105
Q

PS3 midline

A

Posterior to anterior pressure midline to apex/base (extend/flex) of sacrum

106
Q

PS4 midline

A

Posterior to anterior pressure midline to apex/base (extend/flex) of sacrum

107
Q

PS5 Bilateral

A

Posterior to anterior pressure on opposite sacral base

108
Q

Supraspinatus

109
Q

Infraspinatus

A

F Abd er/Ir

110
Q

Rhomboid Major & Minor

111
Q

Subscapularis

112
Q

Long Head of the Biceps

113
Q

Short Head of the Biceps

114
Q

Pectoralis Minor

115
Q

Lateral Radial Head

116
Q

Medial Epicondyle

117
Q

Dorsal Wrist

118
Q

Palmar Wrist

119
Q

First CMC

120
Q

Levator Scapulae

A

Abd IR with traction

Osteopathic Skills (3 decks)

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