Counterstrain Flashcards

1
Q

What part of the Muscle is used in Counterstrain?

A

Muscle Spindle Fibers, what about Muscle Energy?

b. Golgi Tendon Organs

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2
Q

Where is the PC1 Inion?

A

Lateral to the Inion (Occipital Prutuberance), what is the targeted Muscle?
b. Rectus Capitis Minor m.
FTRA

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3
Q

Where is the PC1 Occiput?

A

On Inferior Nuchal line between the mastoid and the inion, what is the Targeted muscle?
b. Obliquus Capitis Superior M.
E SARA

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4
Q

Where is the PC2 Occiput?

A

B/w the inion and occiput on the inferior nuchal line, what is the Targeted muscle?
b. Semispinalis Capitis M.
E SARA

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5
Q

Where is PC2?

A

Superiorlateral aspect of Spinous process C2, what are the Targeted muscles?
b. Rectus Capitis M and Obliquus Capitis inferior
E SARA

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6
Q

PC3

A

PC3 is on the Interior Lateral Aspect of C2, No muscle mentioned this semester to add
F SARA

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7
Q

. Where is the Medial Pterygoid M. Tender point?

A

a. medial aspect of ascending Ramus to Angle of Jaw

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8
Q

. Where is the Masseter M. Tender point found?

A

Bellt of masseter, inferior to the zygoma

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9
Q

Where is the TMJ tender point found?

A

According to PP: TMJ opposite to Mandibular deviation, Mohammad TMJ can be found Anterior to Tragus of the Ear

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10
Q

TMJ

A

Medial Pterigoid Pt. Mandible is pulled away from the TP (Mohommad: follow body till Angle go anterior to that hook fingers around
Massester Pull/shift Mandible towards the TP
TMJ Rotate (the whole head) Away

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11
Q

AC1 Mandible:

A

Posterior Surface of ramus of mandible
Push Posterior to Anterior
SARA

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12
Q

AC1 TP

A

Midway between ramus and mastoid process on the transverse process of C1 Push Lateral to Medial

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13
Q

AC2-6

A

Anterior Surface of Transverse Processes

F SARA

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14
Q

AC7

A

2cm Lateral to the Medial end of the Clavicle (Clavicular Head of the SCM m)
F STRA

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15
Q

AC8

A

Medial End of the Clavicle (Sternal Head of the SCM m at Sternal Notch)
F SARA

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16
Q

ATI

A

Suprasternal Notch

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17
Q

AT2

A

Angle of the Manubrium

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18
Q

AT3-6

A

On Sternum

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19
Q

AT7

A

Inferior Tip of Xiphoid

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20
Q

AT8

A

Halfway b/w Tip of Xiphoid and umbilicus

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21
Q

AT9

A

¾ distance from Tip of Xiphoid and umbilicus

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22
Q

AT10

A

¼ distance from Tip of Xiphoid and umbilicus

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23
Q

AT11

A

Halfway between umbilicus and Public Symphysis

24
Q

AT12

A

On the Anterior Superior Surface of the Iliac Crest at maxillary Line

25
Q

AT1-6 Post

A

Pt. Supine Flex Them!!

26
Q

AT7-9 Post

A

Pt Seated Captain Morgan Leg on opposite Side STRA

27
Q

AT1-12 Post

A

Pt Supine Hip Flexion Rotate Torso Away Side-bend Torso Towards STRA

28
Q

Spinous Processes TP

A

All Extension, just add more as you go further down spine

29
Q

TP 1-3

A

E SARA

30
Q

TP4-9

A

E SART

31
Q

TP10-12

A

E SARA (pelvis) E Sart (toros)

32
Q

UPL5

A

E ADDuct IR/ER

33
Q

LPL5

A

F ADD IR

34
Q

HISI

A

E ABD ER

35
Q

Piriformis

A

F Abd ER

36
Q

PS1

A

medial to PSIS

Press Anteriorly at Location Diagonal on Opposite Side (PS5 Same Treatment just on the lower parts of the Sacrum)

37
Q

PSII

A

Anterior Pressure to Apex

38
Q

PSIII

A

Depends on Patient Force is to Apex or Base

39
Q

PSIV

A

Anterior Pressure to Sacral Base

40
Q

AL1

A

Medial ASIS Ispsilateral to dysfunction F STRA

41
Q

AL2

A

Medial AIIS Contralateral to Dysfunction F SARA

42
Q

AL3/AL4

A

Lateral and Interior to AIIS Contralateral to Dysfunction F SART

43
Q

AL5

A

Ipsilalateral to Dysfunction F SARA

44
Q

Psoas Major

A

2/3 Distance from ASIS to midline Press DEEP F ST No Rotation
Ipsilateral foot on Table Hip is flexed with feet and Ankles pulled towards tender

45
Q

Low Ileum

A

Superior Pubic Ramus where psoas m. crosses Pelvic Rim

Ispsilateral to Dysfunction Flex Single Leg and Knee to 90 degrees

46
Q

Iliacus M

A

LQ Medial to ASIs DEEP in fossa Frog Leg Ipsilateral to Dysfunction

47
Q

Inguinal Ligament

A

Inguinal Ligament Lateral to Pubic Tubercle Good leg over bad hips and legs 90 degrees rest on docs knee Doc is ipsi to dysfunction

48
Q

Round Ligament

A

Flex Hips and Knees Frog Legs w/ Good Leg over Bad leg near iliacus Tenderpoint Doc IPSI Lateral (Might be important since it was w/ OB lecture)

49
Q

Anterior Counterstrain

Rib 1, 2, 3-10

A

Counterstrain Seated or Supine FSRT

Ribs 3-10 Use Leg on Opposite Side of Dysfunction to induce the Sidebend and Rotation

50
Q

Posterior Ribs Counterstrain on Rib Angles

A

Less prominent rib Elevated, Ribs more prominent when depressed
Rib 1 E SART pt lying down supine
Rib 2 F SARA pt seated
Rib 3-10 STILL F SARA pt still seated Now Leg used on Same Side as Dysfunction

51
Q

Anterior Ribs are indicative of a

A

Depressed Rib meaning it is Exhaled

52
Q

Posterior Ribs are indicative of a …

A

Elevated Rib meaning it is Inhaled

53
Q

Bucket Handle Ribs are?

A

1, 7-10 Increase in Lateral Diameter

54
Q

Pump Handle Ribs are?

A

Ribs 1, 2-6 Increase in AP Diameter

55
Q

Caliper Ribs

A

11-12 Increase in vertical and transverse Diameter

56
Q

Rib Muscles for Exhlation Dysfunction:

A
Rib 1 Anterior and Middle Scalenes ms.
Rib 2 Posterior Scalene m 
Rib 3-5 Pectoralis Minor m 
Rib 6-8 Serratus Anterior m 
Ribs 9-10 Latissimus Dorsi m 
Ribs 11-12 Quadratus Lumborum m