Counterstrain Flashcards
1
Q
steps in FPR
A
2
Q
steps in Still’s technique
A
3
Q
lateral trochanter (tensor fascia lata) TP
A
4
Q
lateral trochanter (IT band) TP
A
5
Q
lateral hamstring TP
A
6
Q
medial hamstring TP
A
7
Q
lateral miniscus/lateral collateral ligament TP
A
8
Q
medial meniscus/medial collateral ligament TP
A
9
Q
anterior cruciate TP
A
10
Q
posterior cruciate TP
A
11
Q
popliteus TP
A
12
Q
gastrocnemius TP
A
13
Q
medial ankle (tibialis anterior) TP
A
14
Q
lateral ankle (fibularis longus, brevis, tertius) TP
A
15
Q
flexor calcaneus (quadratus plantae) TP
A
16
Q
navicular TP
A
17
Q
supraspinatus TP
A
18
Q
upper infraspinatus TP
A
19
Q
lower infraspinatus TP
A
20
Q
levator scapulae TP
A
21
Q
rhomboid minor/major TP
A
22
Q
subscapularis TP
A
23
Q
biceps brachii (long head) TP
A
24
Q
biceps brachii (short head; coracobrachialis) TP
A
25
pectoralis minor TP
26
radial head (lateral supinator) TP
27
medial epicondyle (pronator teres) TP
28
dorsal wrist (extensor carpi radialis) TP
29
dorsal wrist (extensor carpi ulnaris) TP
30
palmar wrist (flexor carpi radialis) TP
31
palmar wrist (flexor carpi ulnaris) TP
32
first CMP (aBductor pollicis brevis) TP
33
AC1 TP
34
AC2-6 TP
35
AC7 TP
36
AC8 TP
37
AT1-6 TP
38
AT7-12 TP location
39
AT1-6 TP treatment
40
AT7-9 TP treatment
41
AT10-12 TP treatment
42
PT1-12 spinous process TP
43
PT1-3 transverse process TP
44
PT4-9 transverse process TP
45
PT10-12 transverse process TP
46
AL1 TP
47
AL2-4 TP
48
AL5 TP
49
iliacus TP
50
low ilium TP
51
inguinal ligament TP
52
psoas major TP
53
lumbar upper pole L5 TP
54
lumbar lower pole L5 TP
55
HISI TP
56
piriformis TP
57
PS1 TP
58
PS2-4 TP
59
PS5 TP
60
AR1 TP
F StRt (neck)
61
AR2 TP
F StRt (neck)
62
AR3-10 TP
F StRt (trunk)
* **mermaid;** your knee contralateral, their knee ipsilateral
63
PR1 TP
E SaRt (head)
64
PR2 TP
F SaRa
65
PR3-10 TP
F SaRa
* **backward mermaid;** your knee ipsilateral, their knee contralateral
