Counterstrain Flashcards
steps in FPR
steps in Still’s technique
lateral trochanter (tensor fascia lata) TP
lateral trochanter (IT band) TP
lateral hamstring TP
medial hamstring TP
lateral miniscus/lateral collateral ligament TP
medial meniscus/medial collateral ligament TP
anterior cruciate TP
posterior cruciate TP
popliteus TP
gastrocnemius TP
medial ankle (tibialis anterior) TP
lateral ankle (fibularis longus, brevis, tertius) TP
flexor calcaneus (quadratus plantae) TP
navicular TP
supraspinatus TP
upper infraspinatus TP
lower infraspinatus TP
levator scapulae TP
rhomboid minor/major TP
subscapularis TP
biceps brachii (long head) TP
biceps brachii (short head; coracobrachialis) TP
pectoralis minor TP
radial head (lateral supinator) TP