Counterstrain Flashcards

Points, tx

1
Q

AC1-6 location

A

lateral aspect of Vetebral body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

AC7 location

A

Lateral attachment of SCM on clavicle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

AC1-6 Tx

A

FSARA head

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

AC7 tx

A

FSTRA head

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

PC1 location

A

INION

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

PC1 tx

A

Flexion (StRa)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

PC2-7 location

A

SP or Lateral aspect of SP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

PC2-7 tx

A

ESARA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

AC8 spot

A

SCM at sternal notch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

AC8 tx

A

FSARA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

PC1 occiput spot

A

occiput at capitus attachment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

PC1 occiput tx

A

ESARA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

PC2 occiput spot

A

medial to PC1 occiput

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

PC2 tx

A

ESARA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

PC3 midline spot

A

inferior C2 SP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

PC3 midline tx

A

FSARA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

AT1-6 spot

A

sternum at level of rib

18
Q

AT1 spot

A

sternal notch

19
Q

AT1-6 tx

A

Flexion, head and slouch

20
Q

AT7 spot

A

xiphoid midline and lateral of midline at level or rib 8

21
Q

AT8 spot

A

bilateral rectus abdominus halfway from xiphoid to umbilicus

22
Q

AT9 spot

A

bbilateral rectus abdominus 3/4 down from xiphoid to umbilicus

23
Q

AT7-9 tx

A

seated FSTRA torso, over knee

24
Q

AT10 spot

A

bilateral rectus ab, 1/4 down from umbilicus

25
Q

AT11 spot

A

bilateral rectus ab 1/2 down from umbilicus (level of ASIS)

26
Q

AT12 spot

A

b/l midaxillary aspect of illiac crest

27
Q

AT10-12 tx

A

supine FSTRA, flex hips, ankles toward, knees away

28
Q

PT1-12 midline Tx

A

Extension

29
Q

PT1–12 lateral SP tx

A

ESARA prone

30
Q

PT1-12 TP tx

A

ESART prone

31
Q

AR1-10 tx

A

FSTRT (exhaled/depressed)

32
Q

PR1 tx

A

ESART (inhaled), opposite arm on knee

33
Q

PR2-10 Tx

A

FSARA (inhaled) ipsilateral arm on knee and leg tucked

34
Q

AL1 spot

A

medial to asis

35
Q

AL1 tx

A

FSTRA, supine Flex knees, ankle torward, knees toward

36
Q

AL2 spot

A

medial to AIIS

37
Q

AL2-4 Tx

A

FSART, prone, Hips Flexed
Ankles away, knees away

38
Q

AL3 Spot

A

lateral to AIIS

39
Q

AL4 spot

A

inferior to AIIS

40
Q

AL5 spot

A

pubic symphasis

41
Q

AL5 tx

A

FSARA, prone, hips flexed, Ankles away, knees toward

42
Q
A