Core Module Training Flashcards
Who can someone contact in a mental health emergency?
- Emergency Services - 000
- Mental Health Line - 18000 011 511 - they can organise urgent after hours assessment by acute mental health services if necessry.
- Attend any Hospital Emergency Department.
What are some crisis support phone services or website contacts?
- After hours Suicide Support Service - 1800 859 585
- 5pm to 9am everyday.
- Suicide Call back Service - 1300 659 467
- Lifeline- 13 11 14
- Salvo Care Line - 1300 363 622
- SANE helpline - 1800 187 263
- Mensline Australia 1300 789 978
What does SET A PACE stand for?
- S -
- E - Education
- T- Therapeutic Relationship
- A
- P
- A
- C
- E
What are some web-based resources that can be used in mild-moderate depression?
- MoodGYM - teaches the principles of CBT, relaxation and meditation.
-
CRUfAD - THIS WAY UP CLINIC - an online CBT program - requires a GP referral and involves a small cost.
- 6 Online Modules and Homework involves CBT.
- Website: https://thiswayupclinic.org/users/clinicianDashboard
- Login - Irondukesteve@gmail.com
- Password - Richard6259
- E-Couch - self- help interactive program with modules for depression, anxiety, relationship breakdown, loss and grief.
After how many weeks should you stop an antidepressant if it doesn’t appear to be working?
6 weeks
After how many months, should you consider referring to a specialist if the patient doesn’t respond to antidepressants?
3 months
How long should antidepressants be prescribed for a first episode of depression?
6-12 months
How long should antidepressants be prescribed for recurrent episodes?
2-3 years
What are the diagnostic criteria for GAD (Generalized Anxiety Disorder)?
- Excessive anxiety and worry occuring more days than not for >= 6 months about a number of activities.
- They find it difficult to control the worry.
- The Anxiety is associated with >3 of the following 6 symptoms for 6 months:
- Restlessness
- Easily fatigued
- Difficulty concentrating or mind going blank.
- Irritability
- Muscle tension
- Sleep disturbance.
Excessive or unreasonable fear of circumscribed object or situation, usually associated with avoidance of a feared object.
Specific phobia
Excessuve or unrealistic fear of social or performance situations; intolerance of embarassment or scrutiny by others.
Social anxiety disorder (SAD)
Recurrent unexpected panic attacks without situational triggers; the patient may actively avoid situations where PA are predicted to occur.
Panic disorder.
What questionnaire is used to help diagnose GAD?
GAD-7
What is the psychological management for specific phobias?
- Psycahological interventions - CBT
What is the psychological treatment of choice for social anxiety disorder?
CBT with exposure based therapy and social skills training.
What is the psycholgical treatment of choice for panic disorder?
CBT
Panic control treatment - exposure to deliberately induced symptoms plus trechniques to control the symptoms.
What is the firstline psychological management technique to deal with generalised anxiety disorder (GAD)?
Psychoeducation and relaxation techniques in the form of CBT provided by trained clinicians.
What is the first line pharmacological treatment for aniety related disorders?
- SSRI/SNRI are first line.
- Benzodiazepines can occasionally be used but should not be prescribed for longer than 4 weeks.