Core Concepts Of Health Flashcards
What are the four models of health?
Biomedical
Biopsychosocial
Salutogenic
Alternative/Complementary Therapies
Erich Fromm defines a Sane Society as:
The need for relatedness with others, the need for rootedness, transcendence, self identity and orientation.
Which three factors contribute to Meikirchs model of health?
Environment, society and individual factors.
What does Wendell Berry mean by ‘Health is Membership’?
Berry focuses on the importance of community- health is wholeness, a sense of belonging, community and having in common with others. Health is non-dualist and about interconnection with others within society.
What does the world health organisation mean by social gradient?
The poorest of the poor around the world have the worst health outcomes. The lower an individuals socioeconomic status, the worse their health. There is a social gradient within health running from top to bottom meaning that health inequalities effect everyone.
What does the world health organisation mean by health inequalities?
These are avoidable inequalities which exist between people. They arise from inequalities within and between societies. Socioeconomic conditions and the way in which they effect people’s lives determine the risk of developing illness/the actions taken to prevent illness/the treatment options and outcomes for when illness occurs.
Wilkinson and Pickett wrote ‘The Spirit Level’- what does this report argue?
That inequality is the root cause for every social problem. (E.g. reduced life expectancy, child mortality rates, mental health problems, drug addiction).
Roper, Logan and Tierney outline the twelve fundamental activities of daily living. These are:
- Breathing
- Eating and a Drinking
- Washing and dressing
- Sexual fulfilment
- Sleeping
- Death and dying
- Communication with others
- Maintaining a safe environment
- Controlling temperature
- Mobilisation
- Working and playing
- Elimination needs
Roper, Logan and Tierney identify five factors which heavily influence the twelve activities of daily living. These are:
- Biological factors
- Psychological factors
- Sociocultural factors
- Environmental factors
- Politico-economic factors
What does Wright Mills consider ‘sociological imagination’ to be?
The idea that the way that we live our lives is shaped by the historical period in which we live in. He recognises the close relationship which exists between history and our personal lives.
Which six policy objectives were highlighted in the Marmot Report- ‘Fair Society, Healthy Lives’?
- Give every child the best start in lives
- Allow for all individuals to maximise their capabilities and take control over their lives
- Allow fair employment and good work for all
- Ensure a healthy standard of living for all
- Create healthy places and healthy communities
- Strengthen the role and impact of ill health prevention
What are the key concepts of The Social Learning Theory- established by Bandura and Walters?
Children who observed role models behaving aggressively are likely to mimic those behaviours. Also considers the concept of moral disengagement- how individuals disassociate ethical principles in order to justify aggressive behaviour.
What are the four key stages of Banduras ‘Moral Disengagement Concept’?
- Reconstructing conduct (the need to make good)
- Displacing responsibility
- Disregarding consequences
- Dehumanising victims
What are the five categories within Maslow’s Hierarchy of Needs?
- Basic physiological needs for survival
- Safety needs
- Love and belongingness needs
- Self esteem needs
- Self actualisation needs
Which three concepts make up Carl Rogers theory of ‘Unconditional Positive Regard?’
Genuineness
Empathy
Respect
What did Tudor Harts ‘inverse care law’ establish?
Outlines a clear relationship between healthcare and utilisation whereby those who are in desperate need of healthcare are the least likely to use it/have access to it. Conversely, those with the least need for healthcare services are the most likely to use it to maximal effect.
Raphael and Mikkonen established 14 social determinants of health: what are they?
- Income and income distribution
- Education
- Unemployment and job security
- Employment and job conditions
- Early childhood experiences and development
- Food insecurities
- Housing
- Social exclusion
- Social safety network
- Health services
- Aboriginal status
- Gender
- Race
- Disability
What does the World Health Organisation define as the social determinants of health?
The conditions in which people are Born, grow, live, work and age. These are shaped by the distribution of money, power and resources at global, national and local levels. The social determinants of health are mostly responsible for health inequalities. They are the unfair and avoidable differences in health status seen within and between countries.
What is lifestyle drift?
The idea that despite the fact the health inequalities are solely due to poverty and deprivation within society, the interventions put in place by governments focus on individual material factors rather than addressing behaviours relating to issues existing on a macro level.
What ten interventions did Micheal Marmot introduce in The Health Gap?
- Don’t smoke
- Eat a balanced and healthy diet
- Exercise regularly
- Drink alcohol in moderation
- Practice safe sex
- Protect yourself in the sun
- Take up cancer screening opportunities
- Follow the Highway Code
- Learn basic first aid
- Manage stress
What are Graham Scramblers 7 health assets?
- Biological
- Psychological
- Social
- Cultural
- Spatial
- Symbolic
- Material
Which of the 7 health assets does Scrambler consider to be the most important?
Material- I.e. income and material goods.
How does the world health organisation define health?
As a state of complete mental, physical and social wellbeing. Not merely the absence of disease or infirmity.
What are Max Manfred Neef’s nine fundamental human needs? Why are they so important?
- Subsistance
- Protection
- Affection
- Leisure
- Understanding
- Participation
- Creation
- Freedom
- Identity
They are essential to flourish, be healthy and develop.
What are the four elements of Irwin Rosestoc’s health belief model?
- Perceived vulnerability (the extent to which one believes they are at risk of developing a serious illness)
- Perceived benefits vs perceived barriers (do the benefits of the actions outweigh the barriers)
- Health values (does the individual value themselves and their health)
- Cues to action (what prompts the individual to want to make a change)
What are the six key stages of Prochaska and Di Clemente’s stages of change theory?
- Pre-contemplation - recognising positive reasons for change
- Contemplation - exploring ways to achieve changes
- Planning - how can the change be managed
- Implementation - set start date and carry out activity
- Relapse prevention - recognise how to deal with difficult situations
- Termination - decide at which point the programme has been a success
What are Bandura’s three levels of readiness to change?
Level one- high levels of self efficacy and motivation. Positive change expectations. Little assistance required.
Level two- some self doubts regarding efficacy and benefits of the action. May give up if difficulties arise. Requires motivation, reassurance and some assistance.
Level three- health habits are seen to be beyond control of the individual. Sceptical and unmotivated to make health changes. Requires high levels of assistance, motivation and reassurance.
What are Carl Roger’s three key elements of the self?
Self image- how we see ourselves
Self esteem- what we value about ourselves
Self ideal- what we aspire to be
What is meant by self stereotyping?
People acknowledge positive or negative stereotypes directed at their group. They then change their behaviour and performance to fit with these stereotypes.
What is meant by Bandura’s concept of self efficacy?
An individuals belief in their own ability and capacity to organise and execute the course of action required to produce given attainments and make changes.
What does Martin Seligman mean by ‘learned helplessness’?
An individual state of depression caused by a perceived lack of control. Often resulting in negative thinking, behaviour and motivation.
What does Julian Rotter mean by the internal and external locus of control?
Internal- individuals believe that they are responsible for themselves and the things that happen to them.
External- individuals believe that external factors such as luck, fate and chance are responsible for the things that happen to them, they have no control.
Wallston and Wallston discuss three concepts surrounding Locus of Control linked directly to health. What are they?
Internal- a belief in ones ability and responsibility to remain healthy.
External- a belief in luck, chance and fate- illness is due to poor luck and is out of individual control.
Powerful others- it is the responsibility of healthcare professionals to diagnose, treat and cure illnesses.
What does Tornstam mean by gerotrancendance?
Gerotrancendance suggests that growing old can be seen as a positive movement towards maturity and increased levels of wisdom and knowledge. A counter view to the disengagement theory.
How did the world health organisation define Health Promotion in the Ottawa Charter in 1986?
As the process of enabling people to have increased control over the ability to improve their own health.
What are the three elements of Tannahills Health Promotion Model?
- Prevention
- Health education
- Health protection