Core 2 Critical Question 1 Flashcards

1
Q

Skeletal System

A

– Provides a framework and support for the body
- Protects internal organs
- Provides bones for muscle attachment
-Serves as levers for body movement
-Produces and stores blood cells and minerals

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2
Q

The Axial Skeleton

A

the centre/main structure of the body. Includes cranium, vertebral column and ribcage

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3
Q

Appendicular Skeleton

A

bones involved in movement. The limbs that attach. Includes shoulder girdle, upper limbs, pelvic girdle and lower limbs.

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4
Q

Long Bones

A

Long not wide generally in the limbs (consist of two ends and a shaft. They are weight-bearing and act as levers for larger movement e.g. femur, humerus and tibia.

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5
Q

Flat Bones

A

Thin and flat. Protect the internal organs e.g. cranium, scapula and sternum.

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6
Q

Short bones

A

Short almost cubed and used for finer movements e.g. wrist/hand (carpals, metacarpals).

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7
Q

Irregular Bones

A

nonuniform shape, don’t fit into other categories e.g. vertebrae and pelvis girdle.

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8
Q

Sesamoid

A

Are buried inside tendons. Protect tendons and increase movement e.g. patella.

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9
Q

Superior

A

Towards the head; for example, the chest is superior to the pelvis

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10
Q

Inferior

A

Towards the feet; for example, the chest is inferior to the cranium.

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10
Q

Lateral

A

Towards the side of the body; for example, the hand is lateral to the sternum

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10
Q

Prosterior

A

Towards the back; for example, the backbone is posterior to the heart

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11
Q

anterior

A

Towards the front; the belly button is anterior to the vertebrae column

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11
Q

Medial

A

Towards the midline of the body; for example, the sternum is medial to the hand

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12
Q

Proximal

A

Towards the body mass; for example, the shoulder is proximal to the elbow

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12
Q

Distal

A

Away from the body mass; for example, the elbow is distal to the shoulder

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13
Q

Ligaments

A

Connect bone to bone, fibrous bands their to assist the joint capsule to maintain stability by restraining movement

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14
Q

Tendons

A

Connect muscle to bone, tough inelastic cords of tissue
and strengthens joint by assisting ligaments to hold joint closed.

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15
Q

Hyaline Cartilage

A

The bones are covered with smooth shiny cartilage, allowing them to move freely. Hyaline cartilage, which has a limited blood supply, receives nourishment through synovial fluid

16
Q

Synovial Fluid

A

A lubricant between bones as no two joint surfaces fit together perfectly, synovial fluid acts as a cushion between them. It provides nutrition for the cartilage and carries waste products. During exercise synovial fluid is pumped between the joints.

17
Q

Joint

A

A junction between two or more bones

18
Q

Fibrous joints

A

Immovable joints (cranium)

19
Q

Cartilaginous

A

Slightly movable joints

20
Q

SYnovial

A

freely movable joints

21
Q

Gliding joint

A

Two flat surfaces on top of each other that can glide and rotate
e.g. vertebrae column

22
Q

Saddle Joint

A

The articulate surface of one bone is saddle shaped and the other sits on it like a rider. For example, between sternum and clavicle.

23
Q

Hinge Joint

A

The convex surface of one bone fits into the concave surface of another and movement occurs in one plane. Knee joint between tibia and Patella.

24
Q

Pivot

A

The primary movement is rotation, where the rounded or pointed surface of one bone articulates with the depression or opening of another. - horizontally. For example, between radius and ulna near the elbow and at the hand.

25
Q

Ball and socket

A

An oval shaped condyle of one bone that fits into the cup like depression of another – very movable joints. Hip joint

26
Q

Ellipsoid

A

An oval shaped condyle of one bone fits into the elliptical depression of another and movement can occur in two planes.

27
Q

Flexion

A

A movement that decreases the angle between the bones at the joint.

28
Q

Extension

A

A movement that increases the angle between the bones at the joint.

29
Q

Abduction

A

The movement of a body part away from the midline of the body,

30
Q

Adduction

A

The movement of a body part that towards the midline of the body.

31
Q

Inversion

A

Rotation of the foot to make the side of the foot face inwards.

32
Q

Eversion

A

Rotation of the foot to make the side of the foot face outwards

33
Q

Rotation

A

Moving a body part such as the head or trunk around on its long axis.

34
Q

Circumduction

A

The circular movement of a body part.

35
Q

Supnation

A

The rotation of the hand and forearm that causes the hand to face palm upwards

36
Q

Pronation

A

The rotation of the hand and forearm that causes the palm of the hand to face downwards.

37
Q

Planter flexion

A

The extension of the ankle movement away from the tibia. Pointing your toes.

38
Q

Dorsi flexion

A

The flexion of the ankle. Movement that pulls your toes towards your tibia. Flexing feet.

39
Q

Concentric

A

Muscle shortens as it contracts.

40
Q

Eccentric

A

Muscle lengthens as it contracts

41
Q

Isometric

A

A form of static contraction where the muscle length doesn’t change despite the application of tension. Usually resisting a force like gravity

42
Q
A