Coping with Stress in Middle and Late Adolescence Flashcards
a type of psychological
pain
Stress
feeling of strain and pressure
stress
positive stress
eustress
negative stress
distress
stressful but good outcome
eustress
stressful but bad outcome
distress
(study signs and symptoms of stress overload)
skip
(study signs and symptoms of stress overload)
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strategies people often use
in the face of stress and/or
trauma to help manage
painful or difficult emotions
Coping Mechanism
positive coping
adaptive coping
negative coping
maladaptive coping
give atleast 5 daily stressors
Academic Stress
social stress
family problems
financial stress
romantic relationships
physical changes
unhealthy competition
low self esteem
traumatic events
a regard of the self and its worth.
self esteem
how you value yourself
self esteem