Coping with Stress in Middle and Late Adolescence Flashcards

1
Q

a type of psychological
pain

A

Stress

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2
Q

feeling of strain and pressure

A

stress

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3
Q

positive stress

A

eustress

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4
Q

negative stress

A

distress

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5
Q

stressful but good outcome

A

eustress

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6
Q

stressful but bad outcome

A

distress

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7
Q

(study signs and symptoms of stress overload)
skip

A

(study signs and symptoms of stress overload)
skip

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8
Q

strategies people often use
in the face of stress and/or
trauma to help manage
painful or difficult emotions

A

Coping Mechanism

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9
Q

positive coping

A

adaptive coping

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10
Q

negative coping

A

maladaptive coping

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11
Q

give atleast 5 daily stressors

A

Academic Stress
social stress
family problems
financial stress
romantic relationships
physical changes
unhealthy competition
low self esteem
traumatic events

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12
Q

a regard of the self and its worth.

A

self esteem

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13
Q

how you value yourself

A

self esteem

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14
Q
A
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