Coping with Stress

Question 1

To cope with stress one must ensure adequate _

Answer 1

REST

Question 2

To cope with stress one must eat a _ _

Answer 2

HEALTHY DIET

Question 3

To cope with stress one must exercise _

Answer 3

Regularly

Question 4

To cope with stress one must engage in _ _

Answer 4

Distracting Activities

Question 5

To cope with stress one must attend _ and/or _ _

Answer 5

Counseling and/or support services

Question 6

To cope with stress one must learn to perform _ _

Answer 6

Relaxation Techniques