Coping with Emotions

Question 1

What are emotions?

Answer 1

It is how we feel.

Question 2

Can people feel different emotions to each other?

Answer 2

Yes. Someone person may be sad, while you are happy.

Question 3

Name some different types of emotions.

Answer 3

Sadness.
Anger.
Empathy.
Compassion.

Question 4

What is empathy?

Answer 4

When you put yourself in someones elses shoes..

Question 5

How can you manage your emotions in a positive way?

Answer 5

Talk to a friend.
Eat healthy and exercise.
Know yourself.
Write a journal.
Ask for help.