Contractions Flashcards

1
Q

Concentric contraction?

A

Muscle shortening

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2
Q

Eccentric contraction?

A

Muscle lengthening

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3
Q

Isometric contraction?

A

No muscle movement

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4
Q

Isokinetic excise?

A

Movement at constant speed

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5
Q

Isotonic exercise?

A

Muscle shortens and constant speed

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