Contractions Flashcards
1
Q
Concentric contraction?
A
Muscle shortening
2
Q
Eccentric contraction?
A
Muscle lengthening
3
Q
Isometric contraction?
A
No muscle movement
4
Q
Isokinetic excise?
A
Movement at constant speed
5
Q
Isotonic exercise?
A
Muscle shortens and constant speed