Conscious Breathing Flashcards
0
Q
Yogic 3-part breath
A
Dirgha Pranyama
1
Q
Natural breath
A
Natural breath
2
Q
Victorious breath
A
Ujjayi Pranyama
3
Q
Skull cleansing breath
A
Kapalabhati Pranyama
4
Q
Billows Breath
A
Bastrica Pranyama
5
Q
Alternate Nostril Breathing
A
Nadi Shodana