Conscious Breathing Flashcards

0
Q

Yogic 3-part breath

A

Dirgha Pranyama

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1
Q

Natural breath

A

Natural breath

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2
Q

Victorious breath

A

Ujjayi Pranyama

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3
Q

Skull cleansing breath

A

Kapalabhati Pranyama

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4
Q

Billows Breath

A

Bastrica Pranyama

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5
Q

Alternate Nostril Breathing

A

Nadi Shodana

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