Conscious

Question 1

Circadian rhythm

Answer 1

Biological clock that regulates temperature and hormonal cycles

Question 2

Alpha waves

Answer 2

1. Wakeful but relaxed

Question 3

NREM

Answer 3

(Stage 1) Quick movement to wake up, hypnogogic, when brain slows down

Question 4

Hypnagogic

Answer 4

Drowsy state that occurs in the transition from wake to sleep

Question 5

Stage 2

Answer 5

Relax more deeply, 20 minutes, asleep I can be awake easily

Question 6

Sleep spindles

Answer 6

(Stage 2) Bursts of coherent brain activity That can be seen on an EEG

Question 7

Sleep cycle is

Answer 7

90 minutes

Question 8

REM sleep a.k.a.

Answer 8

Paradoxical sleep

Question 9

REM is when u

Answer 9

Dream

Question 10

Suprachiasmatic nucleus

Answer 10

Releases melatonin, works with pineal gland, when the sun goes down melatonin is slowly released, regulates circadian rhythm, hypothalamus

Question 11

EEG

Answer 11

See if brain dead, seizures, REM sleep study, sleep disorders

Question 12

Somnambulism a.k.a

Answer 12

Sleep walking

Question 13

Insomnia

Answer 13

Can’t sleep or stay asleep

Question 14

Narcolepsy

Answer 14

Being tired and falling asleep randomly (nia nal)

Question 15

Depressants

Answer 15

Relaxation

Question 16

BarBiturates

Answer 16

Highly addictive, helps with insomnia and others

Question 17

Opiates

Answer 17

Pain relieving

Question 18

Stimulants

Answer 18

Euphoria, relaxation, confidence, energy, coffee and meth

Question 19

Hallucinogens

Answer 19

Relief of pain, distortion of time, drug is altering your brain

Question 20

Sleep rebound

Answer 20

When your very sleep deprived

Question 21

Theta waves r in stage

Answer 21

2

Question 22

REM sleep has what kind of brain waves

Answer 22

Beta