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The Power of Discipline - Daniel Walter > Conclusion > Flashcards

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The Power of Discipline - Daniel Walter (20 decks)

Your Free Gift - Master Your Morning

Chapter 1: Self-Discipline - The Biological Argument

Chapter 2: The Benefits of Self Dicipline

Chapter 3: The Status Quo Bias - Why we resist change

Chapter 4: A Reality Check - The Dunning Kruger Effect

Chapter 5: Daily Habits to Improve Self-Dicipline

Chapter 6: Tips for Building Better Habits

Chapter 7: What is Hindering Your Discipline

Chapter 8: Get Comfortable with Being Uncomfortable

Chapter 9: Focus on the System

Chapter 10: Zen Philosphy and Goal Attainment

Chapter 11: Mediation for Self-Discipline and Focus

Chapter 12: Why You Should Never "Try and Do" Anything

Chapter 13: Winner or Loser, Which One Are You?

Chapter 14: Fall in Love with the Process

Chapter 15: How to Make Your Negative Emotions Work For You and Not Against You

Chapter 16: The Pareto Principle and Sturgeon's Law

Chapter 17: How to Avoid Burnout

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