Concepts of physical activity and sport Flashcards
examples of physical activity
- dog walking
- walk
- bike ride
- kick about
examples of sport
- golf
- football
- hockey
whats physical recreation
the active aspect of leisure
whats leisure
voluntarily in a persons free time, have a choice
charcteristics of physical recreation
- particpation is matter of choice
- self officiated
- fun and enjoyable
functions of physical recreation
- self confidence
- stress reduction
- skill development
- social skills
- sense of fun
why do PE
- brings out fair play
- adapt skills
- health benefits
- social benefits
- self benefits
- cognitive benefits
whats talent id
the testing of both physiological and psychological parameters that help determine the likelihood of sporting sucess
key factors for success in talent id
- high quality systems
- physical and psychological testing
- wide spread testing
- organised
- coordination to agencies
- good competition
advantages to talent id
- rapid progress
- relevant experiences
- specific training
disadvantages to talent id
- numbers
- funding
- children danger
physiological qualities of elite performers
- natural talent
- fitness
- health
- high pain threshold
- preffered body type
psychological qualities of elite performers
- highly competitive
- willingness to train
- committment and sacrifice
- mental toughness
individual qualities of elite performers
- personal challange
- encourage excellence in life
- employment pathway
what are the three organisations which are focused on talent ID
- Uk sport
- NGB’s
- EIS (english insitution sport)
what do Uk sport do
- develop and run various plans to increase sporting excellence in the Uk
- use national lottery funding
- promote positive sporting conducts/ethics at elite level
- run talent Id program with the EIS
what do NGB’s do
- promote particpation, provide equal opportunites to increase number of particpants
- use scout/talent ID programmes
- identify young sporting talent
- eg discover my talent
- increase funding
- tackle discrimiantion
- improve facilities